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Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being QUOTES

Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being QUOTES

1 " Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

2 " According to Chinese and ancient Ayurvedic medicine, at age 60, women end their householder life and begin to develop their souls. Our fertility stops being about having children and starts being about what we create for ourselves that benefits us and the people around us. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

3 " longitudinal study of people over age 75, conducted over a period of 21 years by the Albert Einstein College of Medicine in New York City, looked at whether activities from playing cards to swimming to doing housework affected cognitive ability. Almost none of the physical activities had any effect on dementia rates except for one: partner dancing, which lowered the risk by 76 percent. No other activity came anywhere near being as effective at protecting people from cognitive decline!3 "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

4 " Our bodies love us so much that they will do anything necessary to bring us to a place in which we recognize and release our unlovingness toward ourselves that’s causing us deep heartache. The message of illness and pain may be “It’s time to bring healing love into your energy field. You’ve been in emotional pain long enough. Let me turn up the volume by creating physical pain so you’ll pay attention and take care of your heart. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

5 " All of us are given a certain amount of crap to compost. Get it out of you so that you can mix it into rich soil and create something new. Learn from it, write a poem expressing it, and dance or cry it out of you to heal yourself. Create something better from the crap so that it doesn’t define your life or make you sick. And "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

6 " Your authentic, true self doesn’t lie to you, mislead you, or take you away from your power source. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

7 " Be open to the fact that Spirit answers prayers three ways: “Yes!” and “Not now” and “No, because I love you too much. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

8 " We are not proponents of long life. We are proponents of joyful life, and when you find yourself in joy, the longevity usually follows. We do not count the success of a life by its length; we count it by its joy. — ABRAHAM "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

9 " Your thoughts and beliefs are the single most important indicator of your state of health. That is amazingly good "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

10 " If your heart’s not in it, why are you in it? "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

11 " All space is sacred space when you remember that God is within you. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

12 " The biochemistry of pleasure can counteract the biochemistry of aging. Nitric oxide is the über-neurotransmitter that increases and balances levels of all the others: endorphins, dopamine, serotonin, oxytocin (a bonding neurotransmitter released while breast-feeding, experiencing an orgasm, or even enjoying the company of others), and DMT, which is generated in the pineal gland in the brain and probably plays a role in dreaming.3 "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

13 " Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

14 " Four o’clock is like the PMS stage of the daily cycle; you’re meant to go for a walk, take a nap, or get in touch with your feelings and inner wisdom, not reach for sugar. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

15 " Moderators are able to enjoy a small bowl of ice cream and leave it at that. Abstainers find that one bowl of ice cream inevitably leads to finishing off the carton, and one cookie is never enough. Abstainers tend to do best when they abstain from all sugar for five or six days per week, leaving a day or two for eating whatever they want. Are you a moderator or an abstainer? "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

16 " that fire together, wire together—so if you create a habit of releasing emotions, your brain will actually rewire itself for optimism and forgiveness. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

17 " my favorite chapter in Cheryl Richardson’s book The Art of Extreme Self-Care (Hay House, 2009) is the one titled “Let Me Disappoint You. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

18 " Put on the music and dance now. Your unrestricted, luscious, rich joy serves not only you but the planet. So move those lower chakras, open your heart, and let your life force express itself like the most succulent, juicy fruit, the most redolent and colorful flower, or the loudest and most raucous song. After that, make a commitment to getting rid of all the old emotional toxins that have become stuck inside you so you can live freely and agelessly. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

19 " you can glow with vitality if you see yourself as an expression of the Divine and a being through which the Divine Beloved operates. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

20 " Another example of how connected we all are, and are meant to be, is the story of the “elephant whisperer,” the late Lawrence Anthony. He was a conservationist who saved the lives of countless elephants "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being