" Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being