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41 " Centenarians are the fastest-growing segment of the U.S. population (increasing at the rate of 75,000 people per year). "
― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being
42 " And now for some really unexpected news out of that study: autopsies showed that the nuns who relished life and showed no signs of dementia had just as many plaques in their brains as the less vivacious nuns whose dementia was apparent before they died. Please reread that last sentence. It is proof that a healthy mind and spirit can exist in a body that is less than perfect. That is the power of an ageless attitude. "
43 " Paramahansa Yogananda said, “Everyone has self-limiting idiosyncrasies. They were not put into your nature by God, but were created by you. These are what you must change—by remembering that these habits, peculiar to your nature, are nothing but manifestations of your own thoughts. "
44 " Ageless living is courageous living. It means being undistracted by the petty dramas of life because you have enough experience to know what’s not worth worrying about and what ought to be your priorities. "
45 " Women over 50 were the first adopters of e-readers, changing the face of book publishing, and they continue to be the number-one group of book buyers. "