" Paramahansa Yogananda said, “Everyone has self-limiting idiosyncrasies. They were not put into your nature by God, but were created by you. These are what you must change—by remembering that these habits, peculiar to your nature, are nothing but manifestations of your own thoughts. "

― Christiane Northrup , Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being