Rachel D. Greenwell QUOTES

1 " Equilibrium is basically when different forces achieve balance. They become equal or the same. People do this with energy. If you know this and you also know that you have power then you can choose the energy or the feeling of the room or of the group or whatever. Basically, you just feel the feelings really strongly and hold it no matter what is going on around you and no matter what anyone else around you feels like. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

2 " When my baby is upset and crying and I would like him to be calmer, I close my eyes and breathe slowly and deeply and think the most peaceful thoughts possible. I really try to embody that peaceful energy. I allow it to flow all over me until I am peaceful. Then I go back to attempting to soothe him. Magically, he calms down. He matches my energy. People do this naturally. We are always attempting to gain equilibrium. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

3 " You are A PART of a greater whole. You are already greater than you could ever know. If you only knew your own greatness. If you only knew your magic. If you only knew that you are an expansive, limitless, beautiful being. You are your own individual, unique, flawed, messy, stubborn, flesh and blood, human part of it all, and it’s fucking mind blowing. There is stardust in your DNA. The love of God is flowing through your veins. You are important. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

4 " As Royalty, indulgence in pleasurable experiences is 100% allowed and also encouraged "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

5 " If someone calls me stupid, I have to actually believe I'm stupid in order for it to affect me. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

6 " here is also a beautiful ripple effect that takes place when you love yourself. Your children learn how to love themselves; they teach their children how to love themselves and so on and so forth and look at that, you have done your part to heal an entire lineage of people! "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

7 " YOU ARE RESPONSIBLE FOR TELLING YOUR TRUTH and for calling yourself out if you are lying or justifying something in your own head. "

― Rachel D. Greenwell

8 " You are an amazing spiritual being connected to infinite wisdom! "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

9 " We are all connected! We are also individuals. We have our own individual selves here on this earth but there is a part of us that is connected to everyone and everything else. We are all ONE. Begin to move your awareness into this understanding and looking at everything around you as if it is part of you. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

10 " You will look at the world differently when you see it as yourself. You will look at yourself differently when you see you as part of God. You will look at God differently when you look at God as everything. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

11 " The soul, the spirit, God, consciousness, the Universe, or whatever you want to call it, YOU are A PART of it. NOT apart from it. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

12 " Strength isn’t something we all naturally have, it is something we do and then become "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

13 " If you don’t know how to self-love, if you were never taught how, like a lot of us were never taught how, then you will attempt to fill that void with all kinds of things. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

14 " Every human being is equal. Every single human being has worth. It's something that we have just because. Just because we are. We didn’t have to do anything to earn it or do anything to keep it. We are worthy just as we are RIGHT NOW even in our most broken, desperate state. YOU are worthy right now! Even if it doesn’t feel like it. You have to have faith that this is true. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

15 " Those who wear a Crown do NOT just go throwing their energy around all willy-nilly. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

16 " Go ahead and believe in yourself. Believe in yourself right now. See that future version of yourself being amazing and doing all kinds of great stuff and claim that it’s true. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

17 " I didn’t even realize how poorly I treated others until I began to grow in love with myself. I gave out to other people the same kind of stuff that I accepted as ok in my life. If it was good enough for me than it was good enough for them, right? Well, as I began to expect more and more loving behaviors from myself and began to expect better treatment from other people, I also began to set the bar a little higher for the way that I treated other people. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

18 " If you want kindness from others, be kind. If you want love from others, be loving. If you want peace from others, be peaceful. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

19 " Not having self-worth is the most excruciating existence. It is like being stuck in a room for years (like however many you’ve been alive) with a person that hates your guts. Can you imagine that? Stuck in a room with someone constantly telling you how much you suck and sitting there with their arms folded, secretly wishing that you would just die already, and giving you judgmental looks. Who would put up with that? When we think about it this literally, it’s easy to realize just how crazy it is that we’ve lived all this time disliking our own selves. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth

20 " As a person on planet Earth you are capable of influencing another with your journey "

― Rachel D. Greenwell

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