14
" To achieve and maintain the relationships we need, we must stop choosing to coerce, force, compel, punish, reward, manipulate, boss, motivate, criticize, blame, complain, nag, badger, rank, rate, and withdraw. We must replace these destructive behaviors with choosing to care, listen, support, negotiate, encourage, love, befriend, trust, accept, welcome, and esteem. These "
― William Glasser , Choice Theory: A New Psychology of Personal Freedom
15
" Since the obvious purpose of pain, misery, and suffering is to tell you something is wrong, fix it, change it, reform, improve, get help; if you don’t have the strength to do it, you are stuck with the pain. This is not to say that people with strength don’t suffer—they do. They have no immunity to life, but when they feel pain, they get moving or at least they try to do something, and the more strength they have the more successful their efforts are. "
― William Glasser , Positive Addiction
20
" The major difference between heroin and alcohol is that, contrary to popular belief, heroin has no physically harmful effect. Alcohol is physically harmful to the brain, to the liver, to the nerve endings, eventually perhaps even to the stomach and intestines. Both drugs seem equally addicting, and why a person chooses one over another is probably based on experience, on availability, on legality, and on some personal idiosyncrasy not yet understood. What we do know is that the drugs work to relieve the pain and provide pleasure "
― William Glasser , Positive Addiction