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1 " Since the obvious purpose of pain, misery, and suffering is to tell you something is wrong, fix it, change it, reform, improve, get help; if you don’t have the strength to do it, you are stuck with the pain. This is not to say that people with strength don’t suffer—they do. They have no immunity to life, but when they feel pain, they get moving or at least they try to do something, and the more strength they have the more successful their efforts are. "
― William Glasser , Positive Addiction
2 " It takes a lot of strength to risk getting rejected by someone new, so we hang onto the one we know and say, “The hell with it,” because we are used to that pain. If we had more strength we would say not, “The hell with it,” but “The hell with all this pain, I’ll find someone else.” Weak people carry a torch for life, they “enjoy” wallowing in their misery. They do so partly in the hope that someone will feel sorry for them and solve their problems "
3 " Addiction, that is, negative addiction, is the third, and in terms of pain, essentially successful choice in the series of choices made by people who are unable to find sufficient love and worth. Each choice—from the initial decision to give up trying to find love or worth, the second choice to take on one or more symptoms, and the final choice of becoming addicted—is a pain-reducing step. The reason addiction is powerful and difficult to break is that it alone of all the choices consistently both completely relieves the pain of failure, and provides an intensely pleasurable experience. "
4 " The major difference between heroin and alcohol is that, contrary to popular belief, heroin has no physically harmful effect. Alcohol is physically harmful to the brain, to the liver, to the nerve endings, eventually perhaps even to the stomach and intestines. Both drugs seem equally addicting, and why a person chooses one over another is probably based on experience, on availability, on legality, and on some personal idiosyncrasy not yet understood. What we do know is that the drugs work to relieve the pain and provide pleasure "
5 " It takes strength, however, to be warm, firm, humorous, and caring and still do what we know we ought to do. Our lives would be much better if we never said, “The hell with it! "
6 " Weak people carry a torch for life, they “enjoy” wallowing in their misery. They do so partly in the hope that someone will feel sorry for them and solve their problems "
7 " Perhaps the beginning of gaining strength is becoming aware of the bad choices you make. Just knowing that you choose much of your misery yourself will help you get the idea that it may be worth trying to make a better choice. If you believe your misery just happens to you and you have no control over it, then you will never get much more than what you are getting now from life. "
8 " No one is so inadequate that he can’t help himself to some degree. Not only can he, but he must; nothing else will work. "