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1 " I look forward to the day when we can meet one another in our true nakedness, stripped free of unresolved emotions, pain-induced projections, the distortions of duality. For too long we have been on opposite sides of the river, the bridge between our hearts washed away by a flood of pain. But the time has come to construct a new bridge, one that comes into being with each step we take, one that is fortified with benevolent intentions and authentic self-revealing. As we walk toward one "
― Jeff Brown , Love It Forward
2 " So many of us know the moment when a love connection is over, but few of us stop then. I am not talking about reactive endings. I am talking about the deep intuitive knowing that it is time to move on. Yet we are either too afraid, or too stubborn, or too concerned about the other’s feelings to make our move. But it is perilous to delay, both because we suffer in the wrong connection, and because we hold two souls back from finding the next step on their individual paths. Whether there is another love waiting around the next corner, or whether it is simply time to be alone, no one benefits by staying in an outgrown union. We have to notice the moment of ending and take it to heart. Everyone’s expansion depends on it. "
3 " You are here, now, because you have been loved forward. If not by fellow humans, then surely by Grace itself. That we are here means we are wanted here. It means we belong here. It is our life’s work to uncover why. At the heart of this book is the belief that every individual came into this life with a sacred purpose at the core of their birth. We are not random concentrations of stardust, nor are we accidental tourists. We are divinely inspired, purposeful, and essential to this wondrous human tapestry. "
4 " Unity consciousness is not simply a beautiful vision of possibility-it is our best and truest hope. Until each and every one of us rises into fullness, the collective cannot actualize its wholeness. Until we all rush to the side of someone in need, we are all fractured beings. Until we all recognize that each of us is a magnificent reflection of the Godself, we are collectively blind. Until everyone has what they need to flourish, we are all birds with one wing. The collective is only as healthy as its most challenged individual. Our community is humanity. We rise or fall in unison. "
5 " If we age honestly, we become love. As the body weakens, love surges through us, longing to be released, longing to be lived. With no time left to not love, we seek authentic embrace everywhere. Our deft avoidance maneuvers convert into directness. Our armored hearts melt into pools of eternal longing. This is why we should look forward to aging. Finally, after all the masks and disguises fall away, we are left with love alone. God waits for us on the bridge between our hearts. "
6 " I look forward to the day when we can meet one another in our true nakedness, stripped free of unresolved emotions, pain-induced projections, the distortions of duality. For too long we have been on opposite sides of the river, the bridge between our hearts washed away by a flood of pain. But the time has come to construct a new bridge, one that comes into being with each step we take, one that is fortified with benevolent intentions and authentic self-revealing. As we walk toward one another, our emotional armor falls to the ground, transforming into the light at its source. And when we are ready, we walk right into the Godself at the center of the bridge, puzzled that we ever imagined ourselves separate. "
7 " Excessive analysis perpetuates emotional paralysis. Knowing our issues is not the same as healing our issues. In fact, knowing is often a willful act, entirely incongruent with the experience of surrender required to heal. I have known many people who could name their patterns and issues with great insight, but their actions didn’t change a bit. The key to the transformation of challenging patterns and wounds is to heal them from the inside out. Not to analyze them, not to dissociate and dishonor them by calling them the ‘pain body’, not to watch them like an astronomer staring at a faraway planet through a telescope, but to jump right into the heart of them, encouraging their expression and release, stitching them into new possibilities with the thread of love. You want to transform your issues and patterns? Heal your heart. "
8 " Normal. Now, there’s a word. Healthy. A little better, but still stuck in the same conceptual morass. I prefer Authentic. Yes, that’s it. Because it’s subjectively defined. You know when you are being authentic. Authentic as the new normal. Authentic as the new healthy. If we start there, we have a chance of creating a healthy normal. Be real now. "
9 " You are the sculptor of your own reality. Don’t hand your tools to anyone else. "
10 " So called 'late-bloomers' get a bad rap. Sometimes the people with the greatest potential often take the longest to find their path because their sensitivity is a double edged sword- it lives at the heart of their brilliance, but it also makes them more susceptible to life's pains. Good thing we aren't being penalized for handing in our purpose late. The soul doesn't know a thing about deadlines. "