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1 " Listen my friend, if one person doesn’t want the relationship, then it’s simply not a fit. No sense trying to figure out why they don’t want it. No sense blaming it on their commitment issues. No sense waiting around for them to realize they wanted it after all. Because it doesn’t matter why they don’t want it. What matters is that you are met heart-on by a fully engaged partner. If they don’t want it, then you don’t want it, because you don’t want to be with someone who isn’t there for it fully.That’s the thing about love relationship— it’s an agreement that has to be signed by both souls. If one doesn’t sign, then nothing has been lost. If it’s not a fit for them, it’s not a fit for you either. "
― Jeff Brown
2 " Sometimes love finds you when it’s ready. And when you’re ready too. How that happens is anybody’s guess. Love is the great mystery stew, its secrets well kept, its ingredients known to providence alone. While both people are being prepared, marinated, skewered,cooked to readiness in the fires of life, the cosmic alchemist is turning the pot, reverently preparing the base for the lovers who will meld into it. Only God knows when the stew is ready to be served. Divine timing, Divine dining… "
3 " Love doesn't fail us, it's our expectations that fail us. Lovers sometimes forget that the gift is the call to love itself, and not the result. The quickening, the deepening, the merging, the burning bright in love's cosmic kiln. That's the great gift, no matter where it leads. "
4 " Too many of us move through our lives with our true selves buried below layers of repressed emotion. With so much energy channeled toward sustaining the repression, there is little left over for the deeper questions. The consequences of our evasion are profound. Our stockpiles toxify into a cache of weapons that turn inward against the self: quick fix, long suffering. As Rumi said, “Most people guard against the fire, and so end up in it.” This is the power of then. If we don’t deal with our stuff, it deals with us. "
― Jeff Brown , Soulshaping: A Journey of Self-Creation
5 " Sometimes I feel crazy being this dramatic about a love that only lasted a few months and...” She interrupted me. “Nothing crazy about it. You don’t measure love like that. You measure it by its effects. It doesn’t matter how long it lasted. It’s how much it grows you that matters. "
― Jeff Brown , An Uncommon Bond
6 " There was no question in my mind. This state of complete and utter love is our collective birthright, the state we are born to inhabit, the way of being that is eagerly awaiting humanity at the end of a long, perilous journey. We either walk toward love as a way of being, or we walk away from it. There are only two directions. This decision shapes our life and our world. "
7 " Society was built on a foundation of fear, not authenticity. I get too numb when I join the world. I lose my openness, my access to the divine. "
8 " There are few things more confusing than going to war with parents who are diminishing you, particularly when you are very young. If you fight for your dignity, you risk losing the love you need from them to develop. If you don’t fight back, you lose your self-respect "
9 " With one gaze into her eyes, all words fell away. And it didn’t matter at all. In this place of hearticulation, there was no need for words. This love spoke a language all its own, a grammarless lexicon of longing and union. Who needs syllables when you can hear each other’s souls? "
10 " The Unavailable Available Pattern.” It’s where you convince yourself (and others) that you are available for relationship, but you always find a way to stop short. That stopping short can manifest in many ways: choosing unavailable people, looking for excuses to run, focusing on a lover’s imperfections rather than their appealing qualities, getting lost in the excitement of ecstatic possibility until the first glimpse of real vulnerability sends you packing. It’s the addiction to possibility and the fear of intimacy all rolled into one. "
11 " I look forward to the day when we can meet one another in our true nakedness, stripped free of unresolved emotions, pain-induced projections, the distortions of duality. For too long we have been on opposite sides of the river, the bridge between our hearts washed away by a flood of pain. But the time has come to construct a new bridge, one that comes into being with each step we take, one that is fortified with benevolent intentions and authentic self-revealing. As we walk toward one "
― Jeff Brown , Love It Forward
12 " It was one thing to be vulnerable when alone, something else entirely to trust another to hold my heart safe. "
13 " So many of us know the moment when a love connection is over, but few of us stop then. I am not talking about reactive endings. I am talking about the deep intuitive knowing that it is time to move on. Yet we are either too afraid, or too stubborn, or too concerned about the other’s feelings to make our move. But it is perilous to delay, both because we suffer in the wrong connection, and because we hold two souls back from finding the next step on their individual paths. Whether there is another love waiting around the next corner, or whether it is simply time to be alone, no one benefits by staying in an outgrown union. We have to notice the moment of ending and take it to heart. Everyone’s expansion depends on it. "
14 " PUBLIC SERVICE ANNOUNCEMENT! Due to the cumulative effect of collective sharing and loving intentionality, the Shame Train has derailed at the junction of Self-Belief and Divine Uniqueness. The engine couldn’t run on self-hatred any longer. All formerly shamed passengers please disembark the train. You are free. A new train—fueled by healthy self-regard and sacred purpose—will be along momentarily to pick you up. No tickets required on this self-love train—just a growing faith in your sacred magnificence. All aboard! "
― Jeff Brown , Ascending with Both Feet on the Ground: Words to Awaken your Heart
15 " Unconscious consumerism preys on the uncentered. Once we lose touch with our center, we don’t know who we are anymore, and marketers fill the void by telling us who we ought to be. "
16 " the real voyage of discovery consists not in seeking new landscapes, but in having new eyes. "
17 " embrace and fully ‘excavate’ our Shadow, the seeming darkness within. Only by fully honoring all aspects of our journey (every wound, every person, every trauma) can we begin to accept and eventually honor all of who we are.” —JOHN POLLARD, "
18 " Look, I told you before—you can’t heal your heart with your mind. You can only heal your heart with your heart. "
19 " if you really want to live, it’s imperative that you go back down the path and claim it. You’ve got to be there then before you can be here now. The mystery begins with our history. "
20 " Our thoughts are only illusions when they do not reflect who we really are, our emotions only wasteful when we are not seeing them all the way through to the spiritual lessons they contain. "