22
" And here is my sweet little Annamaria,’ she added, tenderly caressing a little girl of three years old, who had not made a noise for the last two minutes; ‘And she is always so gentle and quiet—Never was there such a quiet little thing!’ But unfortunately in bestowing these embraces, a pin in her ladyship’s head dress slightly scratching the child’s neck, produced from this pattern of gentleness such violent screams, as could hardly be outdone by any creature professedly noisy. The mother’s consternation was excessive; but it could not surpass the alarm of the Miss Steeles, and every thing was done by all three, in so critical an emergency, which affection could suggest as likely to assuage the agonies of the little sufferer. She was seated in her mother’s lap, covered with kisses, her wound bathed with lavender-water, by one of the Miss Steeles, who was on her knees to attend her, and her mouth stuffed with sugar plums by the other. With such a reward for her tears, the child was too wise to cease crying. "
― Jane Austen , Sense and Sensibility
24
" There is something improbably about the silence in the [subway] carriage, considering how naturally gregarious we are as a species. Still, how much kinder it is for the commuters to pretend to be absorbed in other things, rather than revealing the extent to which they are covertly evaluating, judging, condemning and desiring each other. A few venture a glance here and there, as furtively as birds pecking grain. But only if the train crashed would anyone know for sure who else had been in the carriage, what small parts of the nation's economy had been innocuously seated across the aisle just before the impact: employees of hotels, government ministries, plastic-surgery clinics, fruit nurseries and greetings-card companies. "
― Alain de Botton , The Pleasures and Sorrows of Work
25
" ...[T]wo of you can be no match for the three giants, I will find you, if I can, a third brother, who will take on himself the third share of the fight, and the preparation...I will show him to you in a glass, and, when he comes, you will know him at once. If he will share your endeavors, you must teach him all you know, and he will repay you well, in present song, and in future deeds.'
She opened the door of a curious old cabinet that stood in the room. On the inside of this door was an oval convex mirror...we at length saw reflected the place where we stood, and the old dame seated in her chair...at the feet of the dame lay a young man...weeping.
'Surely this youth will not serve our ends,' said I, 'for he weeps.'
The old woman smiled. 'Past tears are present strength,'said she. "
― George MacDonald , Phantastes
26
" Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help practitioners realize unification of mind and body. Besides yoga, it is a synthesis of methods, influenced by Japanese meditation, healing arts, and martial arts; along with Western psychology, medicine, and science. Shin-shin-toitsu-do is widely practiced throughout Japan, although it is almost unknown in other countries. Through its principles of mind and body coordination people have an opportunity to realize their full potential in everyday life.A remarkable man created this path, and he led an equally remarkable life. He was known in Japan as Nakamura Tempu Sensei, and this is his story. "
― H. E. Davey
27
" Shin-shin-toitsu-do includes a wide variety of stretching exercises, breathing methods, forms of seated meditation and moving meditation, massage-like healing arts, techniques of auto-suggestion, and mind and body coordination drills, as well as principles for the unification of
mind and body.
These principles of mind and body coordination are regarded as universal laws that express the workings of nature on human life. As such, they can be applied directly to an endless number of everyday activities and tasks. It is not uncommon when studying Japanese yoga to encounter classes and seminars that deal with the direct application of these universal principles to office work, sales, management, sports, art, music, public speaking, and a host of other topics.
How to use these precepts of mind and body integration to realize our full potential in any action is the goal. All drills, exercises, and practices of Shin-shin-toitsu-do are based on the same principles, thus linking intelligently a diversity of arts. But more than this, they serve as vehicles for grasping and cultivating the principles of mind and body coordination. And it is these principles that can be put to use directly, unobtrusively, and immediately in our daily lives. "
― H.E. Davey
30
" March 1898
What a strange dream I had last night! I wandered in the warm streets of a port, in the low quarter of some Barcelona or Marseille. The streets were noisome, with their freshly-heaped piles of ordure outside the doors, in the blue shadows of their high roofs. They all led down towards the sea. The gold-spangled sea, seeming as if it had been polished by the sun, could be seen at the end of each thoroughfare, bristling with yard-arms and luminous masts. The implacable blue of the sky shone brilliantly overhead as I wandered through the long, cool and sombre corridors in the emptiness of a deserted district: a quarter which might almost have been dead, abruptly abandoned by seamen and foreigners. I was alone, subjected to the stares of prostitutes seated at their windows or in the doorways, whose eyes seemed to ransack my very soul.
They did not speak to me. Leaning on the sides of tall bay-windows or huddled in doorways, they were silent. Their breasts and arms were bare, bizarrely made up in pink, their eyebrows were darkened, they wore their hair in corkscrew-curls, decorated with paper flowers and metal birds. And they were all exactly alike!
They might have been huge marionettes, or tall mannequin dolls left behind in panic - for I divined that some plague, some frightful epidemic brought from the Orient by sailors, had swept through the town and emptied it of its inhabitants. I was alone with these simulacra of love, abandoned by the men on the doorsteps of the brothels.
I had already been wandering for hours without being able to find a way out of that miserable quarter, obsessed by the fixed and varnished eyes of all those automata, when I was seized by the sudden thought that all these girls were dead, plague-stricken and putrefied by cholera where they stood, in the solitude, beneath their carmine plaster masks... and my entrails were liquefied by cold. In spite of that harrowing chill, I was drawn closer to a motionless girl. I saw that she was indeed wearing a mask... and the girl in the next doorway was also masked... and all of them were horribly alike under their identical crude colouring...
I was alone with the masks, with the masked corpses, worse than the masks... when, all of a sudden, I perceived that beneath the false faces of plaster and cardboard, the eyes of these dead women were alive.
Their vitreous eyes were looking at me...
I woke up with a cry, for in that moment I had recognised all the women. They all had the eyes of Kranile and Willie, of Willie the mime and Kranile the dancer. Every one of the dead women had Kranile's left eye and Willie's right eye... so that every one of them appeared to be squinting.
Am I to be haunted by masks now? "
― Jean Lorrain , Monsieur De Phocas
33
" The light changed slightly. Mari looked up and over at one wall. There was now a narrow, roughly door-shaped hole in it. Standing in the hole was Mage Alain. Mari stood up, realizing that her mouth was hanging open. That wall was solid. I felt it. There wasn't any opening. She watched as the Mage took two shaky steps into the cell, then paused, some of the strain leaving his face. She blinked, wondering what she had just seen, as the hole in the wall vanished as if it had never been. One moment it was there, the next it was gone. ...Mari took a long slow breath. 'They use smoke and mirrors and other 'magic' to make commons think they can create temporary holes in walls and things like that. It's all nonsense.' " Mages actually can make real holes in walls." " No." Her head hurting with increased intensity, Mari glowered at the Mage. " You didn't make a hole in the wall?" " I made the illusion of a hole in the illusion of the wall." Mari looked at Mage Alain for what felt like a long time, trying to detect any sign of mockery or lying. But he seemed perfectly sincere. And unless she had completely lost her mind, he had just walked through that solid wall. ..." We can get out the same way that you got in?" Mari asked. " Through imaginary holes in the imaginary wall?" She wondered how her guild would feel about seeing that in her report. Actually, she didn't have to wonder, but she wasn't about to turn down a chance at escape. The Mage took a deep breath and swayed on his feet. " No." " No?" " Unfortunately—" Alain collapsed into a seated position on the cot next to her—" the effort of finding you has exhausted me. There were several walls to get through. I can do no more for some time. I am probably incapable of any major effort until morning." He shook his head. " I did not plan this well. Maybe the elders are right and seventeen is simply too young to be a Mage." Mari stared at him. " Are you telling me that you came to rescue me, following a metaphorical thread through imaginary holes, but now that you're in the same cell with me you can't get us out?" " Yes, that is correct. This one erred." " That one sure did. Now instead of one of us being stuck in here, we're both stuck in here." The Mage gave her a look which actually betrayed a trace of irritation. He must have really been exhausted for such a feeling to show. " I do not have much experience with rescues. Are you always so difficult? "
40
" Sometimes it is the other way around. A white person is set down in our midst, but the contrast is just as sharp for me. For instance, when I sit in the drafty basement that is The New World Cabaret with a white person, my color comes. We enter chatting about any little nothing that we have in common and are seated by the jazz waiters. In the abrupt way that jazz orchestras have, this one plunges into a number. It loses no time in circumlocutions, but gets right down to business. It constricts the thorax and splits the heart with its tempo and narcotic harmonies. This orchestra grows rambunctious, rears on its hind legs and attacks the tonal veil with primitive fury, rending it, clawing it until it breaks through to the jungle beyond. I follow those heathen--follow them exultingly. I dance wildly inside myself; I yell within, I whoop; I shake my assegai above my head, I hurl it true to the mark yeeeeooww! I am in the jungle and living in the jungle way. My face is painted red and yellow and my body is painted blue. My pulse is throbbing like a war drum. I want to slaughter something--give pain, give death to what, I do not know. But the piece ends. The men of the orchestra wipe their lips and rest their fingers. I creep back slowly to the veneer we call civilization with the last tone and find the white friend sitting motionless in his seat, smoking calmly." Good music they have here," he remarks, drumming the table with his fingertips.Music. The great blobs of purple and red emotion have not touched him. He has only heard what I felt. He is far away and I see him but dimly across the ocean and the continent that have fallen between us. He is so pale with his whiteness then and I am so colored. "
