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1 " As with our colleges, so with a hundred ‘modern improvements;’ there is an illusion about them; there is not always a positive advance. The devil goes on exacting compound interest to the last for his early share and numerous succeeding investments in them. Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end, an end which it was already but too easy to arrive at... "
― Henry David Thoreau , A Week on the Concord and Merrimack Rivers / Walden / The Maine Woods / Cape Cod
2 " How do we accomplish this matter of gathering life together in God? We must begin primarily by refocusing our attention keeping our minds and hearts directed toward God. The essence of the centered life is attention to God in all we think, say and do. It is the growing realization of His presence in our most down-to-earth living. "
― Sue Monk Kidd , God's Joyful Surprise: Finding Yourself Loved
3 " We straighten , bu our snickering is barely contained as we attempt to focus our attention on a picture of a discarded Coke can. " This guy's lady love is kind of a slob, don't you think?" he whispers.I cover my mouth with my hands again." A reaaaaaaaal litterbug." " Stop it," I hiss. My eyes are watering. " Ohmygod look at this one! How did he get her toenail clippings?" " If you were my girl," he whispers, " I'd take creepy pictures of your trash when I knew you weren't looking." " If you were my girl," I whisper back," I" d put the creepy pictures in a foreign museum so you wouldn't know that I take creepy pictures. "
4 " If you write books, you go on one page at a time. We turn from all we know and all we fear. We study catalogues, watch football games, choose Sprint over AT&T. We count the birds in the sky and will not turn from the window when we hear the footsteps behind as something comes up the hall; we say yes, I agree that clouds often look like other things - fish and unicorns and men on horseback - but they are really only clouds. Even when the lightning flashes inside them we say they are only clouds and turn our attention to the next meal, the next pain, the next breath, the next page.This is how we go on. "
― Stephen King
5 " Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now. "
― Sharon Salzberg , Real Happiness: A 28-Day Program to Realize the Power of Meditation
6 " The movie Koyaanisqatsi shows non-commented time-lapse footage and focuses our attention on the very rhythm of our civilized modern life and nature. A marijuana high can do something for a user similar to what this time-lapse footage does. The enhancement of episodic memory and the acceleration of associative streams of memories can alter and enhance our recognition of patterns in our lives in various ways. If we are presented with quick associative chains of past experiences, we can see a pattern in a body of information that is usually not at once presented to our “inner eye” as such. "
― Sebastian Marincolo
7 " Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end, an end which it was already but too easy to arrive at; as railroads lead to Boston or New York. We are in great haste to construct a magnetic telegraph from Maine to Texas; but Maine and Texas, it may be, have nothing important to communicate. "
― Henry David Thoreau , Walden
8 " The more clearly we can focus our attention on the wonders and realities of the universe about us the less taste we shall have for the destruction of our race. Wonder and humility are wholesome emotions, and they do not exist side by side with a lust for destru "
9 " It is only through silent awareness that our physical and mental nature can change. This change is completely spontaneous. If we make an effort to change we do no more than shift our attention from one level, from one thing, to another. We remain in a vicious circle. This only transfers energy from one point to another. It still leaves us oscillating between suffering and pleasure, each leading inevitably back to the other. Only living stillness, stillness without someone trying to be still, is capable of undoing the conditioning our biologoical, emotional and psychological nature has undergone. There is no controller, no selector, no personality making choices. In choiceless living the situation is given the freedom to unfold. You do not grasp one aspect over another for there is nobody to grasp. When you understand something and live it without being stuck to the formulation, what you have understood dissolves in your openness. In this silence change takes place of its own accord, the problem is resolved and duality ends. You are left in your glory where no one has understood and nothing has been understood. "
― Jean Klein , I Am
10 " If enough individuals are full of despair and anger in their hearts, there will be violence in the streets. If enough individuals are full of greed and fear in their hearts, there will be racism and oppression in society. You can't remove the external social symptoms without treating the corresponding internal personal diseases...Pope Francis draws our attention to the 'invisible thread' of the market, which he describes as 'the mentality of profit at any price, with no concern for social exclusion or the destruction of nature.' This mentality generates inequality, which in turn generates 'a violence which no police, military, or intelligence resources can control'...changed individuals cross racial, religious, ethnic, class or political boundaries to build friendships. These friendship work like sutures, healing wounds in the social fabric. They 'humanize the other,' making it harder for groups to stereotype or scapegoat. They create little zones where the beloved community is manifest...They help people envision the common good--a situation where all are safe, free, and able to thrive. As my friend Shane Claiborne says, our problem isn't that rich people don't care about poor people; it's that all too often, rich people don't know any poor people. Knowing one another makes interpersonal change and reconciliation possible. (p. 167-168) "
― Brian D. McLaren , The Great Spiritual Migration: How the World's Largest Religion Is Seeking a Better Way to Be Christian
11 " We need to cease allowing the past to define us. We are evolving as a human race, and just because war and aggressive competition has always been a part of our heritage, that doesn’t mean we are forever destined to war and engage in aggressive competition.We are moving forward to a time when the heart will guide us. We once had to fight to survive, and some still do. Yet now it is time to lay down our weapons and open our hearts to the expansive potential of human compassion and creativity.Where our attention goes, energy flows. Do we continue to focus on opposition and give it our energy? Or do we begin to focus our energy on our own authentic freedom to shine and help to illuminate the world? The choice is ours.There are no mistakes – you are exactly where you need to be, and you were born with the precise gifts needed to transform a dying world into a thriving planet. "
― Alaric Hutchinson , Living Peace: Essential Teachings for Enriching Life
12 " Remember that there are two kinds of beauty: one of the soul and the other of the body. That of the soul displays its radiance in intelligence, in chastity, in good conduct, in generosity, and in good breeding, and all these qualities may exist in an ugly man. And when we focus our attention upon that beauty, not upon the physical, love generally arises with great violence and intensity. I am well aware that I am not handsome, but I also know that I am not deformed, and it is enough for a man of worth not to be a monster for him to be dearly loved, provided he has those spiritual endowments I have spoken of. "
― Miguel de Cervantes Saavedra
13 " Our life depends on the kind of thoughts we nurture. If our thoughts are peaceful, calm, meek, and kind, then that is what our life is like. If our attention is turned to the circumstances in which we live, we are drawn into a whirlpool of thoughts and can have neither peace nor tranquility. "
― , Our Thoughts Determine Our Lives: The Life and Teachings of Elder Thaddeus of Vitovnica
14 " The spirit is willing but the body is weakLead us then our Savoir that we may not slumberOh Jehovah! Oh Jehovah!Thy strength we beseech to get to the endSo we may render a good account of our arduous journey to the endThe spirit is willing but the body is weakLead us then our Savoir that we may not slumberWell done, good and faithful servants you shall sayUnto they that shall be faithful with a few things in their days.Come and share your Master’s happiness you shall sayUnto they that diligently made their hay in the day.Oh Jehovah! Oh Jehovah! Grant us Thy power to be faithful in our days!The spirit is willing but the body is weak.Lead us then our Savoir that we may not slumber.Certain paths we know seem leading to your throne.But there is only one path to Thy throne we yearn to know;The path of our Lord and Savior Christ Jesus!Come to me all you who grow weary He exclaims!Easy is His yoke; lighter is His burden! Our hearts and minds; our burden!The spirit is willing but the body is weak.Lead us then our Savoir that we may not slumber.The end draws nearer and nearer as we take steps to the end.Many are the things we need to do before we get to the end.But many are the things that take our attention as we journey to the end.A heart of understanding oh Jehovah we beseech;that we may do all things pleasant to Thee with understanding.The spirit is willing but the body is weak.Lead us then our Savoir that we may not slumber. "
15 " A storyteller who provided us with such a profusion of details would rapidly grow maddening. Unfortunately, life itself often subscribes to this mode of storytelling, wearing us out with repetition, misleading emphases and inconsequential plot lines. It insists on showing us Bardak Electronics, the saftey handle in the car, a stray dog, a Christmas card and a fly that lands first on the rim and then in the centre of the ashtray.Which explains how the curious phenomenon whereby valuable elements may be easier to experience in art and in anticipation than in reality. The anticipatory and artistic imaginations omit and compress; they cut away the periods of boredom and direct our attention to critical moments, and thus, without either lying or embellishing, they lend to life a vividness and a coherence that it may lack in the distracting wooliness of the present. "
― Alain de Botton , The Art of Travel
16 " In our land of opportunities and distractions, it's hard to devote our attention to the quiet pleasures of reading. It's as if we live our lives in a noisy restaurant and can't have the intimate conversation we most yearn for. "
― Steve Leveen , The Little Guide to Your Well-Read Life: How to Get More Books in Your Life and More Life from Your Books
17 " The sense of respiration is an example of our natural sense relationship with the atmospheric matrix. Remember, respiration means to re-spire, to re-spirit ourselves by breathing. It, too, is a consensus of many senses. We may always bring the natural relationships of our senses and the matrix into consciousness by becoming aware of our tensions and relaxations while breathing. The respiration process is guided by our natural attraction to connect with fresh air and by our attraction to nurture nature by feeding it carbon dioxide and water, the foods for Earth that we grow within us during respiration. When we hold our breath, our story to do so makes our senses feel the suffocation discomfort of being separated from Earth's atmosphere. It draws our attention to follow our attraction to air, so we inspire and gain comfort. Then the attraction to feed Earth comes into play so we exhale food for it to eat and we again gain comfort. This process feels good, it is inspiring. Together, we and Earth conspire (breathe together) so that neither of us will expire. The vital nature of this process is brought to consciousness when we recognize that the word for air, spire, also means spirit and that psyche is another name for air/spirit/soul. "
― , Reconnecting with Nature: Finding Wellness Through Rebuilding Your Bond with the Earth
18 " We must risk delight. We can do without pleasure,but not delight. Not enjoyment. We must havethe stubbornness to accept our gladness in the ruthlessfurnace of this world. To make injustice the onlymeasure of our attention is to praise the Devil. "
― Jack Gilbert , Refusing Heaven
19 " It causes us to focus our attention on ourselves and draws us away from God "
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20 " Let us now leave the example of the isolated State and turn our attention to the international movements that arise from a fall in the value of money due to an increase in its amount. Here, again, the process is the same. There is no increase in the available stock of goods; only its distribution is altered. The country in which the new mines are situated and the countries that deal directly with it have their position bettered by the fact that they are still able to buy commodities from other countries at the old lower prices at a time when depreciation at home has already occurred. Those countries that are the last to be reached by the new stream of money are those which must ultimately bear the cost of the increased welfare of the other countries. "
― Ludwig von Mises , The Theory of Money and Credit
