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1 " A human is not a being; he is a becoming. He is an ongoing process – a possibility. For this possibility to be made use of, there is a whole system of understanding the mechanics of how this life functions and what we can do with it, which we refer to as yoga. "
― Sadhguru , Body the Greatest Gadget
2 " A human is not a being; he is a becoming. He is an ongoing process, nothing is fixed. "
3 " By consciously getting your body into a certain posture, you can also elevate your consciousness, you can change the very way you feel, think, understand, and experience life simply by sitting in a particular way. "
4 " The quality of your life is decided not by what kind of clothes you wear, what kind of car you drive or what kind of home you live in, but by how peaceful and joyful you are within yourself. This is essentially the quality of your life. Everything else is done to get there. If this does not happen, everything else goes waste. "
5 " If you want to know for yourself, you must turn inward. Today, people are making serious efforts to know themselves by reading books. I am not against books. If you are reading a book to know about a nation or business or to learn engineering, it is fine. But reading a book to know about yourself is silly. You are here, alive and kicking! It is alright if you are reading a book to get inspired to take a step inward, but if you want to know something, you must look inward. You cannot read a book and know about yourself. After you are dead, if you have lived an interesting life, somebody may read about you, but when you are alive, you should not read about yourself. That is not the way to know yourself. In fact, the more learned you become, the more you realize that you actually know nothing. Only a fool who read half a book thinks he knows everything. Even if you read all the libraries of the world, you will still not know anything. But if you turn inward for just one moment, everything that is worth knowing in the existence can be known. "
6 " If you eat just twenty-four morsels in your morning meal, you will definitely not feel sleepy until dinnertime. After one-and-a-half to two hours, you will be hungry, and that is the best way to be. Just because the stomach is empty, you do not have to put food. Just drink water and you will stay alert and energetic throughout the day. Your system will learn to use the food you have eaten well, rather than simply wasting it. Economically and ecologically it is good for the world, and good for your health – you may never fall sick if you eat like this. "
7 " in western societies people understand falling at somebody’s feet as a kind of subjugation or slavery. In the yogic tradition, we never thought feet were any less than the hands. It was never seen that one part of the body is less than the other. "