Home > Work > All That You Are
1 " When your heart is aching, a warm cooked meal is the best medicine. "
― Elicia Roper , All That You Are
2 " Can I tell you what I think?” She nods. “You have a strong sense of loyalty to your friends and family and that’s why you’re very hurt when you’re let down. You give out love and rightfully expect back the same love in return. But that’s not because you are sensitive, it’s because you have a big heart so when you love someone, you give them all of you and it hurts if they don’t do the same. "
3 " Kintsugi is a Japanese art, that takes broken pottery and delicately places it back together by sealing the cracks with gold lacquer. I found myself admiring the metaphor it represents. It reminded me of you. Maybe you feel like you are broken inside, maybe you’re worried that you will disappoint me. Just like this pottery, life will never be perfect, but it can be beautiful. But we have to choose to see the beauty of it, not despite it’s cracks or imperfections but because of it. I get that you may not want to show me the side of you that’s less than perfect, but don’t you see? I don’t want perfect. Perfect is overrated. All I want is you. All that you are. Exactly as you are. I want you to know that I will wait for you, for as long as it takes. Take your time. (but not too long) "
4 " Dealing with mental health can be lonely and scary and unfortunately there is still so much stigma around mental health which makes getting help even more difficult. That's why I want you to know that you have nothing to be ashamed of. Accepting help and treatment doesn't make you weak, it makes you strong and brave.Visit the resources I have listed for you below. It may feel scary and intimidating at first, especially if you have never done it before. But prioritizing your health is of utmost value.You are important and you deserve to feel loved and happy.You are not alone. "
5 " The thing about broken hearts is, unlike a broken bone it doesn't get the time and attention it needs to heal. It goes undetected by the naked eye, so no one really knows the pain you are feeling inside. "
6 " This book is dedicated to anyone who has ever felt that they are not good enough. I want you to know that you are enough. A thousand times enough, and you will find someone who will love you; all of you, for all that you are. "