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Supermen: Building Maximum Muscle for a Lifetime QUOTES

Supermen: Building Maximum Muscle for a Lifetime QUOTES

1 " The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential. "

― Craig Cecil , Supermen: Building Maximum Muscle for a Lifetime

2 " Half-reps may build your ego but they also build half a phyqique. "

― Craig Cecil , Supermen: Building Maximum Muscle for a Lifetime

3 " There's a reason that grueling long-term events are called 'Iron Man' events. In this case, you're going to build Iron Man. "

― Craig Cecil , Supermen: Building Maximum Muscle for a Lifetime

4 " Supermen (and women!) are not defined by what they look like, but rather by their hearts and minds. "

― Craig Cecil , Supermen: Building Maximum Muscle for a Lifetime