Home > Work > How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy
21 " What you see, say, think, and believe about yourself affects your feelings, decisions, and actions. "
― Maddy Malhotra , How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy
22 " You deserve to be rich. You deserve to live a happy life. You deserve peace of mind. You deserve respect. You deserve loving relationships. And YES, it’s all possible. "
23 " Limiting beliefs are a virus of the mind. They decline your success and happiness. "
24 " Don't let a mediocre person tell you what you are capable of or how your future is going to be. "
25 " There is no dictionary in the world that includes the words ’skinny’ or ‘fat’ under the definitions of ‘beautiful’ and ‘ugly’. So, focus on being healthy and stop the self-criticism. "
26 " If you think you’re worthless, you’re not - but your limiting self-beliefs are. Change them. "
27 " Why don't we learn about the mental health which affects every minute of our lives? ... Where is the school for learning [about] positive mental health? "
28 " A sad truth is that we don't know what we really believe! We don't know how we operate. We don't know what is holding us back. We don't know why we do what we do. "
29 " Many people can't sing their praise or feel proud of themselves in front of others because they are scared to be labelled as 'arrogant' or 'big-headed'. Social acceptance is more important than self-esteem in the 21st century - and that’s not good. "
30 " They programmed you with the best of intentions but unfortunately their best was mediocrity. "
31 " A successful person is just a novice who started and kept on going. "
32 " Nothing restricts your peace and happiness more than your limiting self-beliefs and fears. "
33 " Physical nutrition is required to survive but you need to be mentally/emotionally healthy to thrive. "
34 " At the end of the day it’s not ‘what looks good’ that matters, it’s ‘what feels’ good. "
35 " To experience positive/healthy emotions you don’t need a big house or a nice car or a managerial job or a million dollar in your bank. "
36 " Most people ask ineffective questions of themselves, in their head, which trigger lame or negative thoughts and negatively affect their feelings, decisions and results. "
37 " In many situations, the only thing you can control is your own response. Changing self-talk from negative to positive is an excellent way to manage that response. Anger destroys your health and relationships. "
38 " How you talk to yourself, in your head, determines how you feel about yourself, and determines the actions you take. "
39 " Most of us are unaware of the words we use on a regular basis. We weren’t taught that the words we regularly use to describe our experiences and conditions in life impact and influence our emotional states. "
40 " Unknowingly we make our emotional states worse by using and relating high-intensity negative words to our experiences in life. You can use empowering/positive words to change how you think, which will then change your feelings, decisions and results. "