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Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free QUOTES

Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free QUOTES

1 " Man surprised me most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” The Dalai Lama "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

2 " Buddha never claimed to be a god. Instead, he was a teacher who shared his wisdom based on his own discernment and experiences in life. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

3 " the belief system of Buddhism is one that can be described as “large-minded.” This means that those who practice it are open to accepting the moral teachings of other belief systems. Therefore, they are unconcerned with labels that pertain to specific religions, such as “Catholic,” “Baptist,” “Hindu,” “Muslim,” or even “Buddhist” itself. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

4 " Buddhists neither seek an expansion of an organization nor attempt to convince others of a certain belief. Instead, they only provide an explanation if asked. The Buddha encourages one to be curious through awareness; therefore, Buddhism can be regarded more as a way of life-based on discernment rather than faith. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

5 " please do remember the advice of the Buddha himself. It is to take care not to take his word for it but to test for yourself his teachings. Only by doing so will you then be able to find the true meaning of his words. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

6 " One of the most essential teachings of Buddhism is an understanding that where you are at this moment is exactly where you are intended to be. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

7 " Buddhism is awareness: Awareness of self
Awareness of surroundings
Awareness of others "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

8 " Whether you realize it or not, all unhappiness stems from inside you. Although you may see others to blame for any negative feelings that you have, it is, in fact, your own interpretation that dictates whether you are negatively impacted "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

9 " by what others do and Buddhism helps you to understand this impact and to minimize it. Buddhism is always the Middle Path. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

10 " The idea of enlightenment can be broken down into two simple forms, the mind, and the self. The mind is that constant voice that has been molded and constructed based on the world around you in this life. Self is that inner being that is separate from the meat of your body and does not change based on any teachings or experiences that life brings you. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

11 " Perhaps one of the most interesting characteristics of the teachings of Buddhism is the absence of a superior being who governs the universe. This is because the Buddha did not focus on the worship of a supernatural entity, but rather on the path to discovering the Dharma, or the universal truth. This path is open to all beings on earth and thus you must understand that, under these circumstances, there can be no one person who should be worshipped above another. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

12 " Man surprised me most about humanity. Because he sacrifices his health in order to make money. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

13 " To understand the Dharma, you are encouraged to learn about the Buddhist doctrines. These are: The Four Noble Truths, "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

14 " The Noble Eightfold Path,
The Chain of Causation,
The Three Marks of Existence, and
The Three Fires "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

15 " Whether you realize it or not, all unhappiness stems from inside you. Although you may see others to blame for any negative feelings that you have, it is, in fact, your own interpretation that dictates whether you are negatively impacted by what others do and Buddhism helps you to understand this impact and to minimize it. Buddhism is always the Middle Path. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

16 " Ceasing to do evil, cultivating the good, purifying the heart – this is the teachings of all the Buddhas.” – The Buddha "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

17 " Desire or Suffering (Dukkha),
Thirst or Craving (Samudaya),
Cessation of Desire or Suffering (Niroda), and
The Middle Path (Magga) "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

18 " The Three Marks of Existence "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

19 " Impermanence (Anicca)
This mark explains that no conditioned things are permanent. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

20 " Desire or Suffering (Dukkha)
This mark reveals that no conditioned things are satisfied. "

― , Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free