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The Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation QUOTES

The Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation QUOTES

1 " According to Buddhism, all existents abide in loving-kindness free from concepts in their absolute nature. But the understanding and realization of that true nature have been covered over by the webs of our own mental, emotional, and intellectual obscurations. Now, in order to uncover the true nature and its qualities, we must dispel the cover — our unhealthy concepts, emotions, and actions. Through the power of devotion and contemplation, we must uncover and see the true innate enlightened qualities — loving-kindness that is free from concepts — shining forever. "

― , The Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

2 " If we train our mind to become peaceful and loving, then whatever we say and do will be peaceful and loving, and will inspire peace and joy in those around us. Say we are in a garden, appreciating its peace and beauty; our mind will naturally become relaxed and joyful. The more peaceful our mind becomes, the more it will be filled with joy. Then our vocal and physical expressions will also spontaneously become caring and soothing for others. All our actions will become sources of true service for everyone we engage with. "

― , The Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation