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121 " We must release the past and forgive everyone. We must be willing to begin to learn to love ourselves. Self-approval and self-acceptance in the now are the keys to positive changes. "
― Louise L. Hay , You Can Heal Your Life
122 " Your point of power is in the present moment "
123 " This moment is a new point of beginning for me right here and right now.All is well in my world. "
124 " We may habitually think the same thought over and over so that it does not seem we are choosing the thought. But we did make the original choice. We can refuse to think certain thoughts. Look how often you have refused to think a positive thought about yourself. Well, you can also refuse to think a negative thought about yourself. "
125 " Impatience is only another form of resistance. It "
126 " Impatience is only another form of resistance. It is resistance to learning and to changing. When "
127 " The Universe Totally Supports Us in Every Thought We Choose to Think and Believe "
128 " The Only Thing We Are Ever Dealing With Is a Thought, and a Thought Can Be Changed "
129 " I forgive you for not being the way I wanted you to be. I forgive you and I set you free.” This "
130 " You are the power in your world! You "
131 " What we believe about ourselves and about life becomes true for us. "
132 " If you think of the hardest thing for you to do and how much you resist it, then you’re looking at your greatest lesson at the moment. Surrendering, "
133 " No matter what the problem is, our experiences are just outer effects of inner thoughts. Even self-hatred is only hating a thought you have about yourself. You have a thought that says, “I’m a bad person.” This thought produces a feeling, and you buy into the feeling. However, if you don’t have the thought, you won’t have the feeling. And thoughts can be changed. "
134 " The past has no power over us. It doesn’t matter how long we have had a negative pattern. The point of power is in the present moment. "
135 " Our actions often show our resistance. For instance: Changing the subject Leaving the room Going to the bathroom Being late Getting sick Procrastinating by: doing something else doing busy work wasting time Looking away, or out the window Flipping through a magazine Refusing to pay attention Eating, drinking, or smoking Creating or ending a relationship Creating breakdowns; cars, appliances, plumbing, etc. "
136 " You are much more than your mind. You may think your mind is running the show. But that is only because you have trained your mind to think in this way. You "
137 " I am far more than my personality — past, present, or future. I now choose to rise above my personality problems to recognize the magnificence of my being. I am totally willing to learn to love myself. All is well in my world. "
138 " We often assume things about others to justify our resistance. We make statements such as: It wouldn’t do any good anyway. My husband/wife won’t understand. I would have to change my whole personality. Only crazy people go to therapists. They couldn’t help me with my problem. They couldn’t handle my anger. My case is different. I don’t want to bother them. It will work itself out. Nobody else does it. "
139 " The thoughts you “choose” to think create the experiences you have. If you believe that it is hard or difficult to change a habit or a thought, then your choice of this thought will make it true for you. If you would choose to think, “It is becoming easier for me to make changes,” then your choice of this thought will make that true for you. "
140 " Forgiveness means giving up, letting go. It has nothing to do with condoning behavior. It’s just letting the whole thing go. We do not have to know HOW to forgive. All we need to do is to be WILLING to forgive. The Universe will take care of the hows. "