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1 " Buddhist practice is aimed primarily at cultivating the antidotes to these afflictive thoughts and emotions, with the goal of eradicating the root of our unenlightened existence to bring about liberation from suffering. "
― Dalai Lama XIV , A Profound Mind: Cultivating Wisdom in Everyday Life
2 " Our self-centered acts in turn cause us unhappiness and a tendency to repeat our nonvirtuous behavior, thereby producing more misery. "
3 " The Buddha therefore initially taught the first noble truth, establishing suffering as the actual state of our existence "
4 " Our future is in our hands. "
