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41 " The pattern of your breathing affects the pattern of your performance. When you are under stress, deep breathing helps bring your mind and body back into the present.Over the years I have handed out thousands of little stickers to athletes that read ‘Breathe and Focus.’ A baseball player will place the bright orange circle on the shoulder of his uniform or underneath the bill of his cap, or on the barrel of his bat. A hockey player might affix it to his stick. Firefighters I have worked with place the stickers on their self-contained breathing apparatus. The stickers serve as a reminder. Whenever they feel themselves growing anxious, breathe in energy. Breathe out negativity. Breathe in relaxation. Breathe out stress. "
42 " A late arrival had the impression of lots of loud people unnecessarily grouped within a smoke-blue space between two mirrors gorged with reflections. Because, I suppose, Cynthia wished to be the youngest in the room, the women she used to invite, married or single, were, at the best, in their precarious forties; some of them would bring from their homes, in dark taxis, intact vestiges of good looks, which, however, they lost as the party progressed. It has always amazed me - the capacity sociable weekend revelers have of finding almost at once, by a purely empiric but very precise method, a common denominator of drunkenness, to which everybody loyally sticks before descending, all together, to the next level. The rich friendliness of the matrons was marked by tomboyish overtones, while the fixed inward look of amiably tight men was like a sacrilegious parody of pregnancy. Although some of the guests were connected in one way or another with the arts, there was no inspired talk, no wreathed, elbow-propped heads, and of course no flute girls. From some vantage point where she had been sitting in a stranded mermaid pose on the pale carpet with one or two younger fellows, Cynthia, her face varnished with a film of beaming sweat, would creep up on her knees, a proffered plate of nuts in one hand, and crisply tap with the other the athletic leg of Cochran or Corcoran, an art dealer, ensconced, on a pearl-grey sofa, between two flushed, happily disintegrating ladies.At a further stage there would come spurts of more riotous gaiety. Corcoran or Coransky would grab Cynthia or some other wandering woman by the shoulder and lead her into a corner to confront her with a grinning imbroglio of private jokes and rumors, whereupon, with a laugh and a toss of her head, he would break away. And still later there would be flurries of intersexual chumminess, jocular reconciliations, a bare fleshy arm flung around another woman's husband (he standing very upright in the midst of a swaying room), or a sudden rush of flirtatious anger, of clumsy pursuit-and the quiet half smile of Bob Wheeler picking up glasses that grew like mushrooms in the shade of chairs. (" The Vane Sisters" ) "
43 " Somewhere in the city, an orange cat finished chewing on a marjoram plant next to his studio apartment's door and leapt purring onto the shoulder of his owner, home early from work. Somewhere in the city, a young Chinese pianist sat down at a rehearsal hall and let his fingers play the first opening notes of the Emperor Concerto, notes that would envelop the small girl in row D of the Philharmonic that night in a shimmering cloud. A boy in Staten Island touched his finger to the lower back of the girl who had been just a friend until then. A woman in Hell's Kitchen stood in her dark attic garret, her paintbrush in hand, and stepped back from the painting of chartreuse highway and forest-green sky that had taken her two years to complete. A clerk in a Brooklyn bodega tapped her crimson fingernail on a box of gripe water, reassuring the new mother holding a wailing baby, and the mother's grateful smile almost made both of them cry themselves. "
44 " I had to ride my bike to and from their god damn plant way up north in the high-chemical crime district, and reachable only by riding on the shoulder of some major freeways. I could feel the years ticking off my life expectancy as the mile markers struggled by. "
― Neal Stephenson , Zodiac
45 " They came to the high stone shaft with the face of Sul; they descended to the terrace below. And here Caradog waited, leaning on his silver-tipped rod and eying the horizon, until the delicate slip of the new moon moved out from behind the shoulder of Mount Damyake, with the mysterious, shadowy ghost of the old moon cradle inside it, like an egg inside its egg cup." Now it is time," he "