21
" Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth.
You still feel warmth.
Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you.
Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less.
Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work.
Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you.
Work until your eyes are tired and head is heavy, and keep working even after that.
Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine.
You’re doing fine.
I’m doing just fine. "
― Charlotte Eriksson , You're Doing Just Fine
24
" For years I wondered what was her curious power, her ability to attract all kinds of people to her and to use them for her own ends, often with their knowledge. i think it was that people liked watching and being with someone who enjoyed life as much as Sylvia seemed to enjoy it. She squeezed all the juice from the orange, or, to change the figure, drained the cup to the leaves, the very dregs. "
― Elizabeth Winder , Pain, Parties, Work: Sylvia Plath in New York, Summer 1953
32
" During the Meiji era, the Japanese Zen master, Nan-in had a visitor from a respected university – a professor who wanted to learn about Zen.
Nan-in served the professor a pot of tea, but when the cupwas full, he continued pouring until the cup was overflowing. The startled professor watched in amazement until he could no longer restrain himself from intervening, “The cup is full and no more will go in. You’re making a mess!” “Like this cup,” Nan-insaid, “You are full of your own opinions, artificial concepts and negative speculations. How can I show you Zen unless you first empty your cup?”
Like the learned professor who wanted to understand spirituality, you too must empty your cup and have an open mind and heart. "
― Christopher Dines , Manifest Your Bliss: A Spiritual Guide to Inner Peace
36
" I am thirty-five years old, and it seems to me that I have arrived at the age of grief. Others arrive there sooner. Almost no one arrives much later. I don’t think it is years themselves, or the disintegration of the body. Most of our bodies are better taken care of and better-looking than ever. What it is, is what we know, now that in spite of ourselves we have stopped to think about it. It is not only that we know that love ends, children are stolen, parents die feeling that their lives have been meaningless. It is not only that, by this time, a lot of acquaintances and friends have died and all the others are getting ready to sooner or later. It is more that the barriers between the circumstances of oneself and of the rest of the world have broken down, after all—after all that schooling, all that care. Lord, if it be thy will, let this cup pass from me. But when you are thirty-three, or thirty-five, the cup must come around, cannot pass from you, and it is the same cup of pain that every mortal drinks from. Dana cried over Mrs. Hilton. My eyes filled during the nightly news. Obviously we were grieving for ourselves, but we were also thinking that if they were feeling what we were feeling, how could they stand it? We were grieving for them, too. I understand that later you come to an age of hope, or at least resignation. I suspect it takes a long time to get there. "
― Jane Smiley , The Age of Grief
39
" The dragon flew up and settled in the crook of Mina’s hood, and quickly became invisible again.
“I don’t trust that thing,” Jared shot back.
“Relax, I find him quite cute. Isn’t that right, Ander?” She held up a finger and felt the invisible dragon rub its face against her.
“Great, you’ve named it, now you’re gonna want to keep it. But I’m telling you that thing better be house-trained.” He turned to the bookshelf and began to pull open the book to open the hidden exit door.
Mina felt Ander leave her shoulder but didn’t let Jared know he was missing. She saw Constance’s teacup float mysteriously above Jared’s head. She clapped her hand over her mouth to contain the laughter. A second later the cup turned over, spilling lukewarm tea on Jared’s unsuspecting head.
“Oh, it better not have just peed on me!” he screamed. "
― Chanda Hahn , Fable (An Unfortunate Fairy Tale, #3)