21
" When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds.And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, " Wow, you're really sensitive, aren't you?" or " Hey, man, I didn't mean it like that." ? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction?And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our " over-sensitivity" to situations that seem innocuous to others?No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others?Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others.Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society.Fall open. Break open. Sit with others' openness. Let love be your medicine. "
25
" The thing I can’t figure out,” Axel turned to gaze directly at the gorgeous Elf. “Is how we got drawn into this mess? A week ago we were just boys, bumbling about in our last year of study, and now we’re in the midst of events that will change the course of Alba’s future! How did that happen?” He tossed his hands in the air and shook his head. “These are our parents’ battles. This is our parents’ world. They’re supposed to hand over something valuable and precious, not suck us into a scarred and shattered wreck!”Carolyn struggled to maintain her composure. She bit her bottom lip until it quivered in pain. “I don’t know how it happened,” she whispered, shaking her head, feeling guilty and tortured and evil and awful. “It’s not fair though.”“Well, we’re in the game now,” said Axel, as he stared down at the deadly black blade. “And heaven help all those who stand in our way. "
27
" Abruptly, the sea of people parted . . . and then there they were. Bella, with Nalla in her arms, Z standing beside his girls.
Beth broke down all over again as the female came forward.
God, it was impossible not to remember how Nalla had started this, putting into motion the need that had become undeniable.
Bella was tearing up, too, as she stopped. “We just want to say yay!”
At that moment, Nalla reached out to Beth, a gummy smile on her face, pure joy radiating out.
No turning that down, nope, not at all.
Beth took the little girl out of her mother’s arms and positioned her on her chest, capturing one of the pinwheeling hands and giving kisses, kisses, kisses. “You ready to be a big . . .” Beth glanced at Z and then her husband. “. . . a big sister?”
Yes, Beth thought. Because that’s what the Brotherhood and their families were. Close as siblings, tighter than blood because they were chosen.
“Yes, she is,” Bella said as she wiped under her eyes and looked back at Z. “She is so ready.”
“My brother.” Z shoved out his palm, his scarred face in a half smile, his yellow eyes warm. “Congratulations.”
Instead of shaking anything, Wrath shoved that ultrasound picture into his Brother’s face. “Do you see him? See my son? He’s big, right, Beth?”
She kissed Nalla’s supersoft hair. “Yes.”
“Big and healthy, right?”
Beth laughed some more. “Big and healthy. Absolutely perfect.”
“Perfect!” Wrath bellowed. “And this is a doctor saying it—I mean, she went to medical school.”
Even Z started laughing at that point.
Beth gave Nalla back to her parents. “And Dr. Sam told me she’s delivered over fifteen thousand babies over the course of her career—”
“See!” Wrath yelled. “She knows these things. My son is perfect! Where’s the champagne? Fritz! Get the fucking champagne! "
― J.R. Ward , The King (Black Dagger Brotherhood, #12)
30
" Sully's, on South Prospect, was the quintessential biker-bar, complete with hefty, leather-clad Harley worshippers, and stringy-haired heroin-addicted women who made the rounds among the bikers. Its décor was decidedly Medieval Garage Sale, with a dose of Americana thrown in. An old motorcycle carcass dangled from the vaulted section of the beamed ceiling, and the wood plank floors were littered with butts, scarred by bottle caps and splattered with homogenized bodily fluids. The only light to be had was from neon, dying sconces, and lit cigarettes. Various medieval swords perched on each wall, reminiscent of the times of Beowulf and Fire Dragons on the Barrow. "
― Kelli Jae Baeli , Also Known as Armchair Detective
33
" There is a tree. At the downhill edge of a long, narrow field in the western foothills of the La Sal Mountains -- southeastern Utah. A particular tree. A juniper. Large for its species -- maybe twenty feet tall and two feet in diameter. For perhaps three hundred years this tree has stood its ground. Flourishing in good seasons, and holding on in bad times. " Beautiful" is not a word that comes to mind when one first sees it. No naturalist would photograph it as exemplary of its kind. Twisted by wind, split and charred by lightning, scarred by brushfires, chewed on by insects, and pecked by birds. Human beings have stripped long strings of bark from its trunk, stapled barbed wire to it in using it as a corner post for a fence line, and nailed signs on it on three sides: NO HUNTING; NO TRESPASSING; PLEASE CLOSE THE GATE. In commandeering this tree as a corner stake for claims of rights and property, miners and ranchers have hacked signs and symbols in its bark, and left Day-Glo orange survey tape tied to its branches. Now it serves as one side of a gate between an alfalfa field and open range. No matter what, in drought, flood heat and cold, it has continued. There is rot and death in it near the ground. But at the greening tips of its upper branches and in its berrylike seed cones, there is yet the outreach of life. I respect this old juniper tree. For its age, yes. And for its steadfastness in taking whatever is thrown at it. That it has been useful in a practical way beyond itself counts for much, as well. Most of all, I admire its capacity for self-healing beyond all accidents and assaults. There is a will in it -- toward continuing to be, come what may. "
37
" I looked around for that welcoming light I'd heard about, but I didn't see it. Instead, everything around me seemed to glow and shimmer in the sunlight. I heard beautiful sounds-not the voices of dead loved ones, but the laughter and singing of my children when they were tiny. I saw James, young and shirtless, chasing them through Mama's garden. Off in the distance I saw Barbara Jean and Clarice, and even myself when we were kids, dancing to music pouring out of my old pink and violet portable record player. Here I was with my fingers brushing up against the frame of the picture I'd been painting for the last fifty-five years, and my beautiful, scarred husband, my happy children, and my laughing friends were right there with me. "