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" I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being. "
― Osho
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" The conviction that life has a purpose is rooted in every fibre of man, it is a property of the human substance. Free men give many names to this purpose, and think and talk a lot about its nature. But for us the question is simpler. Today, in this place, our only purpose is to reach the spring. At the moment we care about nothing else. Behind this aim there is not at the moment any other aim. In the morning while we wait endlessly lined up in roll-call square for the time to leave for work, while every breath of wind penetrates our clothes and runs in violent shivers over our defenceless bodies, and everything is grey around us, and we are grey; in the morning, when it is still dark, we all look at the sky in the east to spot the first signs of a milder season, and the rising of the sun is commented on every day: today a little earlier than yesterday, today a little warmer than yesterday, in two months, in a month, the cold will call a truce and we will have one enemy less. Today the sun rose bright and clear for the first time from the horizon of mud. It is a Polish sun, cold, white, distant, and only warms the skin, but when it dissolved the last mists a murmur ran through our colourless numbers, and when even I felt its lukewarmth through my clothes I understood how men can worship the sun. "
― Primo Levi , Survival in Auschwitz
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" We propose that use of the term “false memory” to describe errors in memory for details directly contributes to removing the social context of abuse from research on memory for trauma. As the term “false memories” has increasingly been used to describe errors in details, the scientific weight of the term has increased. In turn, we see that the term “false memories” is treated as a construct supported by scientific fact, whereas other terms associated with questions about the veracity of abuse memories have been treated as suspect. For example, “recovered memories” often appears in quotations, whereas “false memories” does not (Campbell, 2003).The quotation marks suggest that one term is questioned, whereas the other is accepted as fact. Accepting “false memories” of abuse as fact reflects the subtle assimilation of the term into the cognitive literature, where the term is used increasingly to describe intrusions of semantically related words into lists of related words. The term, rooted in the controversy over the accuracy of abuse memories recalled during psychotherapy (Schacter, 1999), implies generalization of errors in details to memory for abuse—experienced largely by women and children (Campbell, 2003)." from: What's in a Name for Memory Errors? Implications and Ethical Issues Arising From the Use of the Term “False Memory” for Errors in Memory for Details, Journal: Ethics & Behavior "
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" Like a great waterwheel, the liturgical year goes on relentlessly irrigating our souls, softening the ground of our hearts, nourishing the soil of our lives until the seed of the Word of God itself begins to grow in us, comes to fruit in us, ripens in us the spiritual journey of a lifetime. So goes the liturgical year through all the days of our lives. /it concentrates us on the two great poles of the faith - the birth and death of Jesus of Nazareth. But as Christmas and Easter trace the life of Jesus for us from beginning to end, the liturgical year does even more: it also challenges our own life and vision and sense of meaning. Both a guide to greater spiritual maturity and a path to a deepened spiritual life, the liturgical year leads us through all the great questions of faith as it goes. It rehearses the dimensions of life over and over for us all the years of our days. It leads us back again and again to reflect on the great moments of the life of Jesus and so to apply them to our own ... As the liturgical year goes on every day of our lives, every season of every year, tracing the steps of Jesus from Bethlehem to Jerusalem, so does our own life move back and forth between our own beginnings and endings, between our own struggles and triumphs, between the rush of acclamation and the crush of abandonment. It is the link between Jesus and me, between this life and the next, between me and the world around me, that is the gift of the liturgical year. The meaning and message of the liturgical year is the bedrock on which we strike our own life's direction. Rooted in the Resurrection promise of the liturgical year, whatever the weight of our own pressures, we maintain the course. We trust in the future we cannot see and do only know because we have celebrated the death and resurrection of Jesus year after year. In His life we rest our own. ― Joan D. Chittister, The Liturgical Year: The Spiraling Adventure of the Spiritual Life - The Ancient Practices Series "
― , The Liturgical Year: The Spiraling Adventure of the Spiritual Life - The Ancient Practices Series
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" How many winds of doctrine we have known in recent decades, how many ideological currents, how many ways of thinking. The small boat of thought of many Christians has often been tossed about by these waves - thrown from one extreme to the other: from Marxism to liberalism, even to libertinism; from collectivism to radical individualism; from atheism to a vague religious mysticism; from agnosticism to syncretism, and so forth. Every day new sects are created and what Saint Paul says about human trickery comes true, with cunning which tries to draw those into error (cf Ephesians 4, 14). Having a clear Faith, based on the Creed of the Church, is often labeled today as a fundamentalism. Whereas, relativism, which is letting oneself be tossed and 'swept along by every wind of teaching', looks like the only attitude acceptable to today's standards. We are moving towards a dictatorship of relativism which does not recognize anything as certain and which has as its highest goal one's own ego and one's own desires. However, we have a different goal: the Son of God, true man. He is the measure of true humanism. Being an 'Adult' means having a faith which does not follow the waves of today's fashions or the latest novelties. A faith which is deeply rooted in friendship with Christ is adult and mature. It is this friendship which opens us up to all that is good and gives us the knowledge to judge true from false, and deceit from truth. "
― Benedict XVI