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101 " Dare to be as physically robust and varied as you always were. "
― Susie Orbach
102 " There is coming a day, when freedom will just be a essence of the mind, an inner dwelling that was once physically attainable. They will tell you where you can live, and what you can wear and drive, what and how much you can eat and drink, and how to purchase those. They will strip you of your religion, race, gender, national origin, age, color, creed, views and power, and have control of the population. They will set in a new world order, and put you in the back of the line, marked and branded. Everything before will be erased, and the new will be manipulated. And what you believe most, can only be kept secret, for all must fall in line of their govern. Anything outside will be abolished. Even death, will be sought, but restrained. They will execute complete and total control over everything, and be sole owners of your soul. The light, that once guided will go dim, and liberty will be like an unwilled bird, suppressed in the cage of your ribs; wings cut off. "
― Anthony Liccione
103 " For example, in order to identify these schemas or clarify faulty relational expectations, therapists working from an object relations, attachment, or cognitive behavioral framework often ask themselves (and their clients) questions like these: 1. What does the client tend to want from me or others? (For example, clients who repeatedly were ignored, dismissed, or even rejected might wish to be responded to emotionally, reached out to when they have a problem, or to be taken seriously when they express a concern.) 2. What does the client usually expect from others? (Different clients might expect others to diminish or compete with them, to take advantage and try to exploit them, or to admire and idealize them as special.) 3. What is the client’s experience of self in relationship to others? (For example, they might think of themselves as being unimportant or unwanted, burdensome to others, or responsible for handling everything.) 4. What are the emotional reactions that keep recurring? (In relationships, the client may repeatedly find himself feeling insecure or worried, self-conscious or ashamed, or—for those who have enjoyed better developmental experiences—perhaps confident and appreciated.) 5. As a result of these core beliefs, what are the client’s interpersonal strategies for coping with his relational problems? (Common strategies include seeking approval or trying to please others, complying and going along with what others want them to do, emotionally disengaging or physically withdrawing from others, or trying to dominate others through intimidation or control others via criticism and disapproval.) 6. Finally, what kind of reactions do these interpersonal styles tend to elicit from the therapist and others? (For example, when interacting together, others often may feel boredom, disinterest, or irritation; a press to rescue or take care of them in some way; or a helpless feeling that no matter how hard we try, whatever we do to help disappoints them and fails to meet their need.) "
― , Interpersonal Process in Therapy: An Integrative Model
104 " Historians are wont to name technological advances as the great milestones of culture, among them the development of the plow, the discovery of smelting and metalworking, the invention of the clock, printing press, steam power, electric engine, lightbulb, semiconductor, and computer. But possibly even more transforming than any of these was the recognition by Greek philosophers and their intellectual descendants that human beings could examine, comprehend, and eventually even guide or control their own thought process, emotions, and resulting behavior. With that realization we became something new and different on earth: the only animal that, by examining its own cerebration and behavior, could alter them. This, surely, was a giant step in evolution. Although we are physically little different from the people of three thousand years ago, we are culturally a different species. We are the psychologizing animal. "
― Morton Hunt , The Story of Psychology
105 " Anyone who has physically incarnated on the Earth is energetically connected to the people they love, and to the Earth, indefinitely... "
― Jonni Gray , Conduit: A Love Story Before During and After Life
106 " Her scar tissue, which she seems to amass both physically and mentally, may not be pretty, but they have become tougher than if she had never been wounded at all. "
― Donna Lynn Hope
107 " Fighting physically signifies spiritual weakness. "
― , Classic Quotations From The Otherworlds
108 " I might not be physically strong.But I do believe that to survive, I need to be strong-willed.Which is more important in life? "
― Michelle Horst , Visions and Shadows (Vaalbara, #1)
109 " If ever you feel lost, terrified, alone, emotionally and physically drained...when you feel like depression has overpowered you, and that the world itself, has devoured you...just remember that you are not alone, you are loved, you are a beautiful story waiting to be told.” -Nina Jean Slack, Once Lost, Forever Found (Vol. #1) "
― Nina Jean Slack , Once Lost, Forever Found (Volume #1)
110 " When we read books or acquire information about personal development even when we are mentally, emotionally, spiritually and/or physically healthy, we accumulate the personal inner tools that can save our minds from the negative consequences of a bad day. "
111 " General attitude and outlook—the way we perceive and experience anything—is more influenced by our physical state than anything other single factor. I’d guess that for most of us, at least 50% of our struggles and discontent are brought on by being physically out of balance. The causes of that imbalance are many, but at the core, there’s an insensitivity or inability to locate and maneuver essential physical processes within us: how to breathe, how to sit, stand and walk, how to see and hear, how to slow down or speed up, how to relax, how to sleep, how to eat, how to adjust our physiological responses to the different circumstances we find ourselves within. This kind of removal or abstraction from our physicality causes an enormous amount of problems on many levels. One key result of it is a distrust in our own ability to influence our emotional state and our energy and perspectives in general; we often feel that we can’t get our hands on the control switches, as if most of life just happens and we can’t do much about it. "
― Darrell Calkins
112 " Venture deep into the wilderness of lost thought to the point that you physically shiver with apprehension, and there you will find creativity "
― Carl Henegan
113 " Have you positioned yourself to be reachable and accessible by those you seek to serve and make an impact on? Do they know where and how to find you, either physically or in the cyber realm? If they cannot reach you for whatever reason, then you have not done your homework, because you are supposed to have a strategy to reach them before they can even look for you! Otherwise someone else will meet them along the way as they look for you. "
― Archibald Marwizi , Making Success Deliberate
114 " Leonardo believed his research had thepotential to convert millions to a more spiritual life. Last year he categorically proved the existence ofan energy force that unites us all. He actually demonstrated that we are all physically connected… thatthe molecules in your body are intertwined with the molecules in mine… that there is a single forcemoving within all of us.” Langdon felt disconcerted. And the power of God shall unite us all. “Mr. Vetra actually found a wayto demonstrate that particles are connected?”“Conclusive evidence. A recent Scientific American article hailed New Physics as a surer path to Godthan religion itself. "
― Dan Brown , Angels & Demons (Robert Langdon, #1)
115 " I remember, for instance, the first time I went to the great palace of Versailles outside Paris and how, as I wandered around among all those gardens and fountains and statues, I had a sense that the place was alive with ghosts which I was just barely able to see, that somewhere just beneath the surface of all that was going on around me at that moment, the past was going on around me too with such reality and such poignance that I had to have somebody else to tell about it if only to reassure myself that I wasn’t losing my mind. I wanted and sorely needed to name to another human being the sights that I was seeing and the thoughts and feelings they were giving rise to. I thought that in a way I could not even surely know what I was seeing physically until I could speak of it to someone else, could not come to terms with what I was feeling as either real or unreal until I could put it into words and speak those words and hear other words in response to mine. But there was nobody to speak to, as it happened, and I can still remember the frustration of it: the sense I had of something trying to be born in me that could not be born without the midwifery of expressing it; the sense, it might not be too much to say, of my self trying to be born, of a threshold I had to cross in order to move on into the next room of who I had it in me just then to become. “in the beginning was the Word,” John writes, and perhaps part of what that means is that until there is a word, there can be no beginning. Frederick Buechner, A Room Called Remember, in an essay called The Speaking and Writing of Words. "
― Frederick Buechner , A Room Called Remember: Uncollected Pieces
116 " Its so hard to talk when you want to kill yourself. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. They don't come out smooth and in conjunction with your brain the way normal people's words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. So you just keep quiet. "
― Ned Vizzini , It's Kind of a Funny Story
117 " We are not easy to help. Nor are we easy to be around. Nobody with a serious illness is easy to be around. Although not obviously physically disabled, we struggle to get things done. Our energy levels are dangerously low. Sometimes, we find it hard to talk. We get angry and frustrated. We fall into despair. We cry, for no apparent reason. Sometimes we find it difficult to eat, or to sleep. Often, we have to go to bed in the afternoon or all day.So do most people with a serious illness. We are no different. "
― , Shoot the Damn Dog: A Memoir of Depression
118 " He had the feeling that there was something physically behind his eyes, blocking the light. "
― Jeffrey Eugenides , The Marriage Plot
119 " My heart is sinking and my chest physically aches from the heavy sadness that it carries within. "
120 " The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.We know, too, how much better we feel for a bit of exercise. Those “feel-good” hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It’s a sort of built-in reward system. There’s a reason for that. It’s because we are meant to be active. "
― Liberty Forrest , The Power and Simplicity of Self-Healing: With scientific proof that you can create your own miracle
