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observing  QUOTES

63 " From 'Creating True Peace' by Thich Nhat Hanh

To better understand the practise of protection, please study the Five Mindfulness Trainings in Chapter 3, particularly the third, sexual responsibility. By practising the Third Mindfulness Training, we protect ourselves, our family, and society. In addition, by observing all the trainings we learn to eat in moderation, to work mindfully, and to organise our daily life so we are there for others. This can bring us great happiness and restore our peace and balance.

Expressing Sexual Feelings with Love and Compassion

Animals automatically follow their instincts, but humans are different. We do not need to satisfy our cravings the way animals do. We can decide that we will have sex only with love. In this way we can cultivate the deepest love, harmony, and nonviolence. For humans, to engage only in nonviolent sexuality means to have respect for each other. The sexual act can be a sacred expression of love and responsibility.

The Third Mindfulness Training teaches us that the physical expression of love can be beautiful and transcendent. If you have a sexual relationship without love and caring, you create suffering for both yourself and your partner, as well as for your family and our entire society. In a culture of peace and nonviolence, civilised sexual behaviour is an important protection. Such love is not sheer craving for sex, it is true love and understanding.

Respecting Our Commitments

To engage in a sexual act without understanding or compassion is to act with violence. It is an act against civilization. Many people do not know how to handle their bodies or their feelings. They do not realise that an act of only a few minutes can destroy the life of another person. Sexual exploitation and abuse committed against adults and children is a heavy burden on society. Many families have been broken by sexual misconduct. Children who grow up in such families may suffer their entire lives, but if they get an opportunity to practise, they can transform their suffering. Otherwise, when they grow up, they may follow in the footsteps of their parents and cause more suffering, especially to those they love.

We know that the more one engages in sexual misconduct, the more one suffers. We must come together as families to find ways to protect our young people and help them live a civilised life. We need to show our young people that happiness is possible without harmful sexual conduct. Teenage pregnancy is a tragic problem. Teens are not yet mature enough to understand that with love comes responsibility. When a thirteen-or fourteen-year-old boy and girl come together for sexual intercourse, they are just following their natural instincts. When a girl gets pregnant and gives birth at such a young age, her parents also suffer greatly. Public schools throughout the United States have nurseries where babies are cared for while their mothers are in the classroom. The young father and mother do not even know yet how to take care of themselves - how can they take care of another human being? It takes years of maturing to become ready to be a parent. "

Thich Nhat Hanh , Creating True Peace: Ending Violence in Yourself, Your Family, Your Community, and the World

68 " Candice had been writing for two days’ straight, working on her publisher’s book deadline, when she wrote the end, smiled, and set the book aside. She would start proofing it tomorrow after she’d given her brain a break. Now she’d do what she always did when she finished a book, or reached a good stopping point in one. Clean house. Check her backlog of emails. Pick up some more groceries. And take a run on the wolf side.She finished vacuuming and dusting, swearing every window must let all the outdoors in, and then started a batch of gingerbread cookie cutouts to celebrate finishing another book and the Christmas holiday season. While they were baking, she finally settled down to check her emails. Fan mail always came first, and one from her website got her attention right off. She opened it up and read: Hello, I’m Owen Nottingham, private investigator for White River Investigations, White River Falls, Minnesota and my client, Strom Hart, hired me to locate you. Your parents, John and Cynthia Hart, left you an inheritance and you need to see the lawyer about it so that you can claim it. I need to verify that you are the right woman first. Is there any way that we can possibly meet and get this taken care of so you can collect your inheritance? Strom Hart will be the one to receive it by the end of the month otherwise. His assistant, Jim Winchester, said Mr. Hart is your uncle.”She reread the message again, not believing her eyes, tears filling them. She quickly looked at the date of the message. Two days ago! She knew she shouldn’t have neglected her emails, but when she was into the story, she couldn’t break away.She ground her teeth, raised her fingers to respond, and heard a knocking at her door. No one came here. Never. Ever. Not even salesmen.She glanced at her phases-of-the moon calendar. The waxing gibbous was just beginning. She should be fine. Just to be on the safe side, in case the person at the door was trouble, she pulled a can of mace from her desk drawer and headed for the door. She peered through the peephole. A handsome black-haired man waited at the door, with rugged features and intense blue eyes. He was dressed in a black suit, a red shirt, and a dark purple tie covered in red, purple, and gold Christmas balls. She raised her brows.“I’m Owen Nottingham,” he said to the door, holding up his PI license and driver’s license. He couldn’t know that she was watching him, so he must have hoped she was there, observing him. “I tried getting hold of you on your contact form on your website about your inheritance. Your contact form might not be working, so I had to locate you in person.”So this was the man who had sent the message. But was he for real? He had to be. He wouldn’t have come all this way to see her if he wasn’t. But how had he found her? She opened the door, the bells jingling on her Christmas wreath, and he glanced down at the can of mace in her hand. He smiled, his gaze holding hers with such intensity, it was as though he could see clear through to her soul. “Really, just a PI doing my job.”A chilly breeze carried his scent to her. Wolf scent. She felt so lightheaded all at once, she grabbed the door to keep herself upright, and dropped the can of mace on the tile floor. It clattered, but she couldn’t reach for it if her life depended on it. Oh. My. God.This couldn’t be real. He couldn’t be real. No wonder he was talking to the door. He must have heard her footfalls as she’d approached.He took a deep breath at the same time and his eyes widened in surprise when he smelled her scent. His hand shot out to grab her arm and steady her. For a minute, as she tried to control her breathing, her heart rate, neither of which she could steady. She felt like she was going to pass out.“Hell, you’re the wolf I saw across the White River, aren’t you? "

75 " Because women tend to turn their anger inward and blame themselves, they tend to become depressed and their self-esteem is lowered. This, in turn, causes them to become more dependent and less willing to risk rejection or abandonment if they were to stand up for themselves by asserting their will, their opinions, or their needs.

Men often defend themselves against hurt by putting up a wall of nonchalant indifference. This appearance of independence often adds to a woman's fear of rejection, causing her to want to reach out to achieve comfort and reconciliation. Giving in, taking the blame, and losing herself more in the relationship seem to be a small price to pay for the acceptance and love of her partner.

As you can see, both extremes anger in and anger out-create potential problems. While neither sex is wrong in the way they deal with their anger, each could benefit from observing how the other sex copes with their anger. Most men, especially abusive ones, could benefit from learning to contain their anger more instead of automatically striking back, and could use the rather female ability to empathise with others and seek diplomatic resolutions to problems. Many women, on the other hand, could benefit from acknowledging their anger and giving themselves permission to act it out in constructive ways instead of automatically talking themselves out of it, blaming themselves, or allowing a man to blame them. Instead of giving in to keep the peace, it would be far healthier for most women to stand up for their needs, their opinions, and their beliefs. "

Beverly Engel , The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

76 " (Talking about the movement to deny the prevalence and effects of adult sexual exploitation of children)
So what does this movement consist of? Who are the movers and shakers? Well molesters are in it, of course. There are web pages telling them how to defend themselves against accusations, to retain confidence about their ‘loving and natural’ feelings for children, with advice on what lawyers to approach, how to complain, how to harass those helping their children. Then there’s the Men’s Movements, their web pages throbbing with excitement if they find ‘proof’ of conspiracy between feminists, divorcing wives and therapists to victimise men, fathers and husbands.
Then there are journalists. A few have been vitally important in the US and Britain in establishing the fightback, using their power and influence to distort the work of child protection professionals and campaign against children’s testimony. Then there are other journalists who dance in and out of the debates waggling their columns behind them, rarely observing basic journalistic manners, but who use this debate to service something else – a crack at the welfare state, standards, feminism, ‘touchy, feely, post-Diana victimhood’. Then there is the academic voice, landing in the middle of court cases or inquiries, offering ‘rational authority’. Then there is the government. During the entire period of discovery and denial, not one Cabinet minister made a statement about the prevalence of sexual abuse or the harm it caused.
Finally there are the ‘retractors’. For this movement to take off, it had to have ‘human interest’ victims – the accused – and then a happy ending – the ‘retractors’. We are aware that those ‘retractors’ whose parents trail them to newspapers, television studios and conferences are struggling. Lest we forget, they recanted under palpable pressure. "

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