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1 " And so too, in later years, when I began to write a book of my own, and the quality of some sentences seemed so inadequate that I could not make up my mind to go on with the undertaking. I would find the equivalent in Bergotte. But it was only then, when I read them in his pages, that I could enjoy them; when it was I myself who composed them, in my anxiety that they should exactly reproduce what I had perceived in my mind's eye, and in my fear of their not turning out " true to life," how could I find time to ask myself whether what I was writing was pleasing! "
2 " Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently. "
― Mark Epstein , Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy
3 " The only way I can describe the extent of my anxiety is to say that I felt as if I were pregnant with a rock. "
― Katharine Graham
4 " Every day my anxiety is higher,every day the grief more mortal.Today more than yesterday terror exalts me… "
― Pier Paolo Pasolini , Roman Poems
5 " She could sense it very clearly: for me, no less than for her, the past counted far more than the present, remembering something far more than possessing it. Compared to memory, every possession can only ever seem disappointing, banal, inadequate ... She understood me so well! My anxiety that the present 'immediately' turned into the past so that I could love it and dream about it at leisure was just like hers, was identical. It was 'our' vice, this: to go forwards with our heads forever turned back. "
― Giorgio Bassani
6 " Mrs. P.? Oh no. She’s the help. Bosnian, you know. Or is it Serbian? An absolute treasure, anyway. As I always say to Bel, if there’s one good thing to come out of all this fuss in the Balkans, it’s the availability of quality staff . . .” The words died away on my lips: once again I found myself trailing off in the stare of those unblinking eyes. This fellow was like some kind of after-dinner black hole. My anxiety began to mount again. "
― Paul Murray , An Evening of Long Goodbyes
7 " Anxiety isn't an attack that explodes out of me; it's not a volcano that lies dormant until it's triggered by an earth-shattering event. It's a constant companion. Like a blowfly that gets into the house in the middle of summer, flying around and around. You can hear it buzzing, but you can't see it, can't capture it, can't let it out. My anxiety is invisible to others, but often it's the focal point on my mind. Everything that happens on a day-to-day basis is filtered through a lens colored by anxiety. "
8 " The burden of my anxiety is not my child's. "
― Paula Heller Garland
9 " When my anxiety is really bad, the fast beating of my heart makes my body feel like it rocks back and forth. "
10 " I’m so drunk,” I said through the bathroom door, though it wasn’t true. I’d declared it to him in my anxiety to take pressure and responsibility off of myself for what I wanted to do next. I had already decided I at least wanted to kiss him, be held. Yet my desire surprised me. I felt the weight of shame not only on rape now, but on sex too. I was confused by it. I felt unready to hold myself responsible for the decision if I slept with him. "
― Aspen Matis , Girl in the Woods: A Memoir
11 " My friends scoffed at my anxiety and said dumb things like, 'Fifty is the new forty!' Which just made me realize that there are a whole lot of other people who suck at math as bad as I do. No. Fifty is fifty. "
― Celia Rivenbark , You Can't Drink All Day If You Don't Start in the Morning
12 " It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age. "
13 " Even at age 10, I already knew that I was different from most people. My anxiety disorder was still years from being diagnosed, but it affected me quite deeply. I was too afraid to speak out in class, too nervous to make real friends. "
