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exercises QUOTES

exercises QUOTES

41 " Therefore let every soul be in subjection to the higher powers' (Rom 13.1). The Christian must not be drawn to the bearers of high office; his calling is to stay below. The higher power are over him, and he must remain under them. The world exercises dominion, the Christian serves, and thus he shares the earthly lot of his Lord, who became a servant. 'For there is no power but of God.' (Mark 10.42-45) These words are addressed to the Christians, not to the powers. "

― Dietrich Bonhoeffer , The Cost of Discipleship

42 " Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion. "

― Amit Ray , Yoga The Science of Well-Being

43 " Many people have got caught up in the belief known as the “Law of Attraction.” They believe that by their thoughts, affirmations, and other “attraction” exercises they will become wealthy. However, the Tanakh wisely says, “In all work there is profit, but mere talk produces only poverty.” (CJB, Proverbs 14:23). Only through work it is possible to produce results that create wealth and simply talking about wealth will not produce any results. The idea that wealth can come through thoughts or affirmations is a fantasy. “A hard worker has plenty of food, but a person who chases fantasies ends up in poverty” (CJB, Proverbs 28:19). "

― , The Money Code: Become a Millionaire With the Ancient Jewish Code

44 " But how does the Atonement motivate, invite, and draw all men unto the Savior? What causes this gravitational pull-- this spiritual tug? There is a certain compelling power that flows from righteous suffering-- not indiscriminate suffering, not needless suffering, but righteous, voluntary suffering for another. Such suffering for another is the highest and purest form of motivation we can offer to those we love. Contemplate that for a moment: How does one change the attitude or the course of conduct of a loved one whose every step seems bent on destruction? If example fails to influence, words of kindness go unheeded, and the powers of logic are dismissed as chaff before the wind, then where does one turn...In the words of the missionary evangelist, E. Stanley Jones, suffering has " an intesnse moral appeal." Jones once asked Mahatma Gandhi as he sat on a cot in an open courtyard of Yervavda jail, " 'Isn't your fasting a species of coercion?' 'Yes,' he said very slowly, 'the same kind of coercion which Jesus exercises upon you from the cross.'" As Jones reflected upon that sobering rejoinder, he said: " I was silent. It was so obviously true that I am silent again every time I think of it. He was prfoundly right. The years have clarified it. And I now see it for what it is: a very morally potent and redenptive power if used rightly. But it has to be used rightly. "

45 " Genius is a sovereign power; it forms schools; it lays hold on the spirits of men, with irresistible might; and it exercises an immeasurable influence on the whole condition of human life. This sovereignty of genius is a gift of God, possessed only by his grace. It is subject to no one and is responsible to him alone who has granted it this ascendancy. "

― Abraham Kuyper , Lectures on Calvinism

46 " Great revelations of nature, of course, never fail to impress in one way or another, and I was no stranger to moods of the kind. Mountains overawe and oceans terrify, while the mystery of great forests exercises a spell peculiarly its own. But all these, at one point or another, somewhere link on intimately with human life and human experience. They stir comprehensible, even if alarming, emotions. They tend on the whole to exalt. "

― Algernon Blackwood , The Willows

47 " The modern Westerner, persuaded that he has a right to " think for himself" and imagining that he exercises this right, is unwilling to acknowledge that his every thought has been shaped by cultural and historical influences and that his opinions fit, like pieces of jigsaw puzzle, into a pattern which has nothing random about it. "

48 " Tantric scholars and Kundalini gurus often draw a distinction between the chakras as witnessed through Kundalini experiences and the Westernized model of the chakras as a " personal growth system." Some claim that this distinction is so great that there is no meaningful relationship between the two...yet I do not see these experiences as unrelated, but existing on a continuum. I firmly believe that clearing the chakras through understanding their nature, practicing related exercises and using visualization and meditation, prepares the way for a spiritual opening that is apt to be less tumultuous than is so often the case for Kundalini awakenings. I believe this Westernization is an important step for speaking to the Western mind in a way that is harmonious with the circumstances in which we live, rather than antithetical to it. It gives us a context in which these experiences can occur.Likewise, there are many who say that the chakras, as vortices in the subtle body, have nothing whatsoever to do with the physical body or the central nerve ganglia emanating from teh spinal column, and that a spiritual awakening is not a somatic experience. Because an experience is not *entirely* somatic does not mean that its somatic aspect is negated.... I believe this view is just more evidence of the divorce between spirit and body that I find to be the primary illusion from which we must awaken. "

49 " As for logical consequences, the " logic" is highly debatable. If you continually arrive late for my workshop, despite my warning that lateness is unacceptable, I may find it " logical" to lock you out of my classroom. Or perhaps it would be more " logical" to keep you locked in after class for the same number of minutes you were late. Or maybe my " logic" demands that you miss out on the snacks. As you may be starting to suspect, these are not true exercises in logic. They're really more of a free association, where we try to think of a way to make the wrongdoer suffer. We hope that the suffering will motivate the offender to do better in the future. "

50 " Radiation does discriminate. If you are sedentary and eating processed foods then you will be more affected than a person that exercises and eats fresh organic food. "

― Steven Magee

51 " This heart within me I can feel, and I judge that it exists. This world I can touch, and I likewise judge that it exists. There ends all my knowledge, and the rest is construction. For if I try to seize this self of which I feel sure, if I try to define and to summarize it, it is nothing but water slipping through my fingers. I can sketch one by one all the aspects it is able to assume, all those likewise that have been attributed to it, this up bringing, this origin, this ardor or these silences, this nobility or this vileness. But aspects cannot be added up. This very heart which is mine will forever remain indefinable to me. Between the certainty I have of my existence and the content I try to give to that assurance, the gap will never be filled. Forever I shall be a stranger to myself. In psychology as in logic, there are truths but no truth. Socrates' " Know thyself" has as much value as the " Be virtuous" of our confessionals. They reveal a nostalgia at the same time as an ignorance. They are sterile exercises on great subjects. They are legitimate only in precisely so far as they are approximate. "

52 " This heart within me I can feel, and I judge that itexists. This world I can touch, and I likewise judge that it exists. There ends all my knowledge, and the rest isconstruction. For if I try to seize this self of which I feel sure, if I try to define and to summarize it, it is nothingbut water slipping through my fingers. I can sketch one by one all the aspects it is able to assume, all thoselikewise that have been attributed to it, this up bringing, this origin, this ardor or these silences, this nobility orthis vileness. But aspects cannot be added up. This very heart which is mine will forever remain indefinable tome. Between the certainty I have of my existence and the content I try to give to that assurance, the gap willnever be filled. Forever I shall be a stranger to myself. In psychology as in logic, there are truths but no truth.Socrates' " Know thyself" has as much value as the " Be virtuous" of our confessionals. They reveal a nostalgia atthe same time as an ignorance. They are sterile exercises on great subjects. They are legitimate only in preciselyso far as they are approximate. "

53 " This heart within me I can feel, and I judge that it exists. This world I can touch, and I likewise judge that it exists. There ends all my knowledge, and the rest is construction. For if I try to seize this self of which I feel sure, if I try to define and to summarize it, it is nothing but water slipping through my fingers. I can sketch one by one all the aspects it is able to assume, all thoselikewise that have been attributed to it, this up bringing, this origin, this ardor or these silences, this nobility or this vileness. But aspects cannot be added up. This very heart which is mine will forever remain indefinable to me. Between the certainty I have of my existence and the content I try to give to that assurance, the gap will never be filled. Forever I shall be a stranger to myself. In psychology as in logic, there are truths but no truth. Socrates' " Know thyself" has as much value as the " Be virtuous" of our confessionals. They reveal a nostalgia at the same time as an ignorance. They are sterile exercises on great subjects. They are legitimate only in precisely so far as they are approximate. "

54 " The triune God exercises total government over all things, and He requires us as His image-bearers to exercise government in Christ in our own spheres in terms of His law. "

― Rousas John Rushdoony

55 " On various occasions, especially in trying to think of western American history in the context of the worldwide history of colonialism, it has struck me that much of the mental behavior that we sometimes denounce as ethnocentrism and cultural insensitivity actually derives less from our indifference or hostility than from our clumsiness and awkwardness when we leave the comfort of the English language behind... [V]enturing outside the bounds of the English language exercises and stretches our minds in ways that are essential for getting as close as we can to the act of seeing the world from what would otherwise remain unfamiliar and alien perspectives. "

― Karl Jacoby , Shadows at Dawn: A Borderlands Massacre and the Violence of History

56 " No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer. "

― Toni Sorenson

57 " The arrival of a good clown exercises a more beneficial influence upon the health of a town than twenty asses laden with drugs. "

58 " As for the vice of lust - aside from what it means for spiritual persons to fall into this vice, since my intent is to treat of the imperfections that have to be purged by means of the dark night - spiritual persons have numerous imperfections, many of which can be called spiritual lust, not because the lust is spiritual but because it proceeds from spiritual things. It happens frequently that in a person's spiritual exercises themselves, without the person being able to avoid it, impure movements will be experienced in the sensory part of the soul, and even
sometimes when the spirit is deep in prayer or when receiving the sacraments of Penance or the Eucharist. These impure feelings arise from any of three causes outside one's control.

First, they often proceed from the pleasure human nature finds in spiritual exercises. Since both the spiritual and the sensory part of the soul receive gratification from that refreshment, each part experiences delight according to its own nature and properties. The spirit, the superior part of the soul, experiences renewal and satisfaction in God; and the sense, the lower part, feels sensory gratification and delight because it is ignorant of how to get anything else, and hence takes whatever is nearest, which is the impure sensory satisfaction. It may happen that while a soul is with God in deep spiritual prayer, it will conversely passively experience sensual rebellions, movements, and acts in the senses, not without its own great displeasure.

This frequently happens at the time of Communion. Since the soul receives joy and gladness in this act of love - for the Lord grants the grace and gives himself for this reason - the sensory part also takes its share, as we said, according to its mode. Since, after all, these two parts form one individual, each one usually shares according to its mode in what the other receives. As the Philosopher says: Whatever is received, is received according to the mode of the receiver. Because in the initial stages of the spiritual life, and even more advanced ones, the sensory part of the soul is imperfect, God's spirit is frequently received in this sensory part with this same imperfection. Once the sensory part is reformed through the purgation of the dark night, it no longer has these infirmities. Then the spiritual part of the soul, rather than the sensory part, receives God's Spirit, and the soul thus receives everything
according to the mode of the Spirit. "

― John of the Cross , Dark Night of the Soul

59 " The home world exercises its siren call over us all. No matter how far we wander, or how long we are gone, it waits patiently. And when we return to it, as we must, it sings to us. We came out of its forests, waded ashore from its seas. It is in our blood, for good or ill. "

― Jack McDevitt , Seeker (Alex Benedict #3)

60 " I would like to ofer some exercises that can help us use the Five Precepts to cultivate and strengthen mindfulness. It is best to choose one of these exercises and work with it meticulously for a week. Then examine the results and choose another for a subsequent week. These practices can help us understand and find ways to work with each precept.

1. Refrain from killing: reverence for life. Undertake for one week to purposefully bring no harm in thought, word, or deed to any living creature. Particularly, become aware of any living beings in your world (people, animals, even plants) whom you ignore, and cultivate a sense of care and reverence for them too.

2. Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart.

3. Refraining from sexual misconduct: conscious sexuality. Undertake for one week to observe meticulously how often sexual feelings arise in your consciousness. Each time, note what particular mind states you find associated with them such as love, tension, compulsion, caring, loneliness, desire for communication, greed, pleasure, agression, and so forth.

4. Refraining from false speech: speech from the heart. Undertake for one week not to gossip (positively or negatively) or speak about anyone you know who is not present with you (any third party).

5. Refraining from intoxicants to the point of heedlessness. Undertake for one week or one month to refrain from all intoxicants and addictive substances (such as wine, marijuana, even cigarettes and/or caffeine if you wish). Observe the impulses to use these, and become aware of what is going on in the heart and mind at the time of those impulses (88-89). "

― Thich Nhat Hanh , For a Future to Be Possible: Buddhist Ethics for Everyday Life