Home > Work > Yoga The Science of Well-Being
1 " The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled. "
― Amit Ray , Yoga The Science of Well-Being
2 " Karma yoga is giving food to the hungry, clothes to the needy, shelter to the homeless, education to the uneducated, medicine to the sick, and trees and cleanliness to the environment. "
3 " Yoga is an exact science in the form of poetry when we measure the flow of neurotransmitters in the brain. "
4 " Yoga is the process of eliminating pain – pain form the body, mind and the society. "
5 " Come out of the don'ts and impossibles. Manifest your dream. Bloom your worth. "
6 " Yoga is the best way to learn to adapt and adjust to the changing environments. "
7 " Caring a tree is caring of your soul. "
8 " Life is a living flute, yoga is the art of creating melody and rhythm in it. "
9 " The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others. "
10 " Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world. "
11 " Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. "
12 " Jnana yoga is the yoga of kindness and compassion - serving the self that is everywhere. "
13 " When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements. "
14 " Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion. "
15 " Sanskrit is a beautiful contextual language. It is called “Dev Bhasha” the language of the soul. Here, meanings of the words must come from the heart, from direct experience – dictionary meanings or static meanings have not much value. Meanings of the words vary depending on mind-set, time, location and culture. The words are made to expand the possibilities of the mind. "
16 " Karma Yoga is mindful service to the humanity with love and respect. "
17 " The secret of concentration is to shut down the other windows. "
18 " Teaching yoga itself is great karma yoga, because it reconnects people to the source. "
19 " Yoga is the space where flower blossoms. "
20 " Yoga is the best tool for international peace, health, harmony and human dignity. "