" The bottom line intention of Trust is this: You must commit to building your trust muscles on a daily basis through spiritual practice. Because trust is an inner process, the development and deepening of trust can happen only within you. That is why a consistent spiritual practice is so critical. It is the means by which you can reach the point within yourself where you know and accept that no matter what happens, you will be okay. You "

― Iyanla Vanzant , Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life