" As children, very few of us have the capacity to fend off demeaning, negating comments, even the ones that are made without malice. Our work as adults is to make the choice to not pass those words on to our kids and to reject cruel or unthinking remarks about ourselves—to flick ’em off our shoulders like dandruff! "

― Chris Gardner , Start Where You Are: Life Lessons in Getting from Where You Are to Where You Want to Be