" A disciplined mind (saiyamit mun), a disciplined body (saiyamit deha) and a disciplined speech (saiyamit vani), these three will not allow You (the Self) to come out of Your own 'cave'. 'You' should just enter into Your cave. Come out to drink tea and have snacks and thereafter go back into Your cave. "

― Dada Bhagwan , The Flawless Vision