" Who is the one human being in your life who can always be there for you, in any moment, no matter what happens? Who is the one human being who can understand, validate, and empathize with your pain better than anyone else on the planet? Who is the one human being who can truly know just how much you are suffering? You are. "

― Russ Harris , The Reality Slap: Finding Peace and Fulfillment When Life Hurts