" Stress may be a natural byproduct of pursuing difficult but important goals, but that doesn’t mean every stressful moment is rich in meaning. And yet even when the stress we’re under doesn’t seem inherently meaningful, it can trigger the desire to find meaning—if not in this moment, then in the broader context of our lives. "

― Kelly McGonigal , The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It