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1 " Perfectionism is not abut healthy achievement and growth. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It's a shield. "
― , The Gifts of Imperfection by Brene Brown | Key Takeaways, Analysis & Review | Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (Motivation & Inspiration)
2 " We all have gifts and talents. When we cultivate those gifts and share them with the world, we create a sense of meaning and purpose in our lives. Squandering our gifts brings distress to our lives. As it turns out, it’s not merely benign or “too bad” if we don’t use the gifts that we’ve been given; we pay for it with our emotional and physical well-being. When we don’t use our talents to cultivate meaningful work, we struggle. We feel disconnected and weighed down by feelings of emptiness, frustration, resentment, shame, disappointment, fear, and even grief. "
3 " ...and crucially, the more you know, the easier it is to know more. "
― , Moonwalking with Einstein | Key Takeaways, Analysis & Review: The Art and Science of Remembering Everything (Science, Psychology)