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" When you renounce something, you’re tied to it. The only way to get out of this is to see through it. Don’t renounce it, see through it. Understand its true value and you won’t
need to renounce it; it will just drop from your hands. But of course, if you don’t see that, if you’re hypnotized into thinking that you won’t be happy without this, that, or the other thing, you’re stuck. What we need to do for you is not what so-called spirituality attempts to do—namely, to get you to make sacrifices, to renounce things. That’s useless. You’re still asleep. What we need to do is to help you understand, understand, understand. If you understood, you’d simply drop the desire for it. This is another way of saying: If you woke up, you’d simply drop the desire for it. "
― Anthony de Mello , Awareness: The Perils and Opportunities of Reality
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" The root of evil is within you. As you begin to understand this, you stop making demands on yourself, you stop having expectations of yourself, you stop pushing yourself and you understand. Nourish yourself on wholesome food, good wholesome food. I’m not talking about actual food, I’m talking about sunsets, about nature, about a good movie, about a good book, about enjoyable work, about good company, and hopefully you will break your addictions to those other feelings. "
― Anthony de Mello , Awareness: The Perils and Opportunities of Reality