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1 " Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes. "
― Deborah Sandella
2 " We are created with life’s inherent sense of order and urge to thrive. "
3 " Life constantly challenges us; it’s not personal, just the natural process of growth and evolution. "
4 " Welcome the hidden messages in pain. "
5 " Anger is fleeting, whereas hostility is enduring. "
6 " The emotional brain existed long before the rational brain. "
7 " Success or failure in your work and relationships is dependent on how you manage your feelings. "
8 " Both thinking over feeling provide vital feedback to support your survival and help you flourish. "
9 " The head is in charge of thinking; the heart is in charge of feeling; and the spirit realizes the creative, infinitely thriving power of life while imagination acts as translator and synthesizer. "
10 " When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit. "
11 " The first and immediate thing to do when you find yourself stuck in terror is to breathe! "
12 " Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend to fear it. Thus, we avoid the unconscious storage room where the creative solution is hidden. "
13 " Your feelings have a natural shelf life. "
14 " Imagining a virtual mentor evokes a genuine feeling of being supported and loved. "
15 " When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone. "
― Deborah Sandella , Goodbye, Hurt Pain: 7 Simple Steps for Health, Love, and Success
16 " Writing allows you the unique and uncensored expression of whatever wants to be spoken. "
17 " What you feel is what you get, regardless of what you think! "
18 " Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes. "
19 " Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body. "
20 " The gift of beauty can be found in ugly feelings. "
