Alex Pattakos QUOTES

1 " The search for meaning in our lives takes us on paths large and small. When we go beyond ourselves-whether in forgiveness, unselfishness, thoughtfulness, generosity and understanding toward others-we enter into the spiritual realm of meaning. By giving beyond ourselves, we make our own lives richer. This is a truth long understood at the heart of all meaningful spiritual traditions. It's a mystery that can only be experienced. And when we do experience it, we are in the heart of meaning. We are no longer a prisoner of our thoughts. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

2 " Whenever we suffer — no matter what the severity of our suffering is — we have the ability to find meaning in the situation. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

3 " BOB DIAMOND: "Being from earth as you are and using as little of your brain as you do, your life has pretty much been devoted to dealing with fear.

DAN MILLER: "It has?"

BOB DIAMOND: "Everybody on earth deals with fear. That's what little brains do."

BOB DIAMOND: "Did you ever have friends whose stomach hurt?"

DAN MILLER: "Every one of them."

BOB DIAMOND: "It's fear. Fear is like a giant fog. It sits on your brain and blocks everything. Real feeling, true happiness, real joy, they can't get through that fog. But you lift it and buddy you're in for the ride of your life."

(From the movie 'Defending Your Life') "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

4 " When we work creatively and productively with others, our experience of meaning can be profound. When we work directly for the good of others, meaning deepens in ways that reward us beyond measure. Whenever we go beyond satisfying our own personal needs, we enter the realm of what Frankl called "ultimate meaning." some call it connection to a higher self, to God, to our own spirit, to universal consciousness, to love, to the collective good. No matter what it's called, it is deep meaning and it transforms our lives. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

5 " In life's most difficult situations, it is our capacity to cope and personal resiliency that are put to the ultimate test. It's then that the freedom to choose our attitude takes center stage. To exercise this freedom effectively, however, we must be able to view any given situation from different vantage points. We must know we are and be flexible and courageous enough to make a shift when necessary, even if it means moving away from what is expected or considered "normal. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

6 " Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

7 " the I-It relationship, we treat other people as objects and expect something back from each relationship. In contrast, in the I-Thou relationship we relate to others out of respect, friendship, and love. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

8 " Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!50 "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

9 " We often seem to create meaning by complaining. This can feel momentarily satisfying, but ultimately it undermines the integrity of our experience. It sucks the meaning out of our work and out of our relationship to our "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

10 " The range of what we see and do Is limited by what we fail to notice. And because we fail to notice That we fail to notice, There is little we can do To change Until we notice How failing to notice Shapes our thoughts and deeds. R. D. Laing With "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

11 " Remember also that the great complaint carnival is not a celebration; it’s a bandwagon of misery. Our complaints trivialize our experience — both at work and in our personal lives. When we complain, we disconnect. When we complain, we hold whatever or whoever we’re complaining about as a shield between us. We perpetuate an old community of victimization and helplessness. But when we take the time to communicate about our fears and insecurities — our real lives — we connect on a deeper, authentic level. When we connect through this deeper humanness, we create a new community of support and possibility "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

12 " Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness. I "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

13 " granddaughter, eliciting a round of laughter. “Do you want more food, YiaYia?” asked her granddaughter "

― Alex Pattakos , The OPA! Way: Finding Joy & Meaning in Everyday Life & Work

14 " اولین کاری که باید بکنیم این است که دست از شکوه کردن برداریم. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

15 " Hans Selye, de Montreal, Canadá, célebre por sus investigaciones y escritos sobre el estrés. Selye enseñaba que solo cuando tenemos un trabajo y unos proyectos significativos se fortalece nuestro sistema inmunológico y se ralentizan las fuerzas degenerativas del envejecimiento. Denominaba a esta clase de estrés «eustrés» "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

16 " «Entre el estímulo y la respuesta hay un espacio. En ese espacio reside nuestra libertad y nuestra capacidad de elegir nuestra respuesta. En nuestra respuesta radica nuestro crecimiento y nuestra felicidad.» "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

17 " De este comandante aprendemos que el coraje no consiste en la ausencia de miedo, sino en la conciencia de que existe algo más importante. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

18 " El gran psicólogo humanista Abraham Maslow albergó ideas similares hacia el final de su vida, que esencialmente afirmaban el tema de la «voluntad de sentido» de Frankl. Sentía que su propia teoría de la jerarquía de necesidades estaba demasiado determinada por las necesidades y que la autorrealización no era la necesidad más elevada. Al final llegó a la conclusión de que la necesidad suprema del alma humana era la autotrascendencia, lo cual reflejaba en mayor medida el espíritu de Frankl. La esposa de Maslow, Bertha, y su investigador asociado recopilaron sus ideas finales al respecto en el libro The Farther Reaches of Human Nature. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

19 " Thomas Moore, psicoterapeuta y autor del superventas Care of the Soul,b que nuestros momentos más conmovedores son aquellos en los que nos hallamos desequilibrados en lugar de equilibrados. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work

20 " Unfortunately, many companies provide employees only with the illusion of feeling free and alive, as opposed to feeling trapped, at work. Even periodic pay increases and other financial rewards may only have this kind of illusory effect, especially if employers, albeit unconsciously, use such instruments in a way that fosters worker attention solely on the paycheck rather than on the reason(s) for their work. In this regard, it is perhaps worthwhile to point out that Frankl viewed the will to money as a primitive form of the will to power. "

― Alex Pattakos , Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work