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" To prevent the growth and spread of cancerous cells in your body, consume more of these foods and drinks: apples, artichokes, blueberries, bok choy, broccoli, green tea, kale, lemons, mushrooms, raspberries, red grapes, red wine, salmon, strawberries, and tomatoes. Also consider eating ingredients commonly used for flavor that have cancer-fighting potential: cinnamon, garlic, nutmeg, parsley, and turmeric. "
― Tom Rath , Eat Move Sleep: How Small Choices Lead to Big Changes