Home > Work > The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life
1 " Stress never comes directly from your circumstances. It comes from your thoughts about your circumstances. "
― , The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life
2 " Releasing contracted thoughts through insight is completely natural. When a child is scared of monsters in the dark, you don’t teach him to relax, breathe, or cope. You turn on the lights. "