Home > Work > The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit
1 " If cliches about desirability are true, we must care for ourselves before expecting a feeling of worthiness to come from another person. "
― Amy Leigh Mercree , The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit
2 " You are sovereign over your life. No one else. If your heart’s desires are not manifest, only you have the power to take action to change that. "
3 " For serenity, it is best to use a combination of crystals in your environment and carry crystals with you. "
4 " Crystals have been used for centuries to promote serenity and as a tool for meditation. They can be helpful allies in our quest for calm. "
5 " Big or small, ruminating on the powers of crystals can boost courage and fight against misplaced fears. "
6 " It’s more than a bath; it’s a transformative experience. You’re searching for buoyancy in the soul, and spring in your step. "
7 " Bathing is a basic need, but it doesn’t have to be a forgettable moment in your routine. "
8 " The energetic charge that is strongest in your electromagnetic field, also known as your aura or light body, is constantly attracting more of itself. "
9 " Insecurity is being scared of your authentic self. It is the belief that your true, authentic self is not as magnificent as it actually is. Let go of that insecurity and do something totally gutsy and feel the relief in that. "
10 " Building up your self-esteem means coming to the realization that other people’s opinions of you are none of your business. "
11 " Successful people have been conditioned to keep going and keep striving so they can finally be enough. But the truth is, we’re already enough regardless of what we do. "
12 " Finding authentic confidence is about knowing your worth and valuing your existence. "
13 " Energy and matter dance together to create reality. Your way into this dance is through your capacity to consciously regulate and harness your emotions. "
14 " Take ownership of your enjoyment of life and make a commitment to experience life’s pleasure on a daily basis. "
15 " When you are enjoying life and in touch with your body, you radiate more confidence and more sensual energy. "
16 " I am a sensual being of light. I am fully present in my body, and I’m full of bliss. "
17 " In the quest to heal and open your heart, it is critically important to experience pleasure. "
18 " Notice people connecting with each other. Notice caring in action all around. Put your focus on love and change your life. I dare you. "
19 " Look for the truth and authenticity in love. "
20 " As evolving, conscious beings, we have an opportunity to transform our fear, whether it is primal or emotional, to freedom. "