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" I was the same way. For my entire young life, I was terrified of anyone not liking me. The mere thought of someone hating me, girl or guy, would literally keep me up at night. As a result, every aspect of my life revolved around people-pleasing, hiding my faults, covering my tracks, and blaming others. And needless to say, I barely had any success with women. And when I did finally get a girlfriend, she left my ass for a man who could actually express himself. "
― Mark Manson , Models: Attract Women Through Honesty
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" Level 1: Your Foundation (Complete 5 of 5) Join a gym: If you’re not already a member of a gym, join one. If you’re not familiar with how to work out properly, hire a personal trainer. Make this a weekly habit. Upgrade your wardrobe: Go out and upgrade your wardrobe based on the recommendations in Chapter 8. Challenge yourself to wear nicer clothes than you’ve ever worn before. It’ll change how you feel about yourself. Get a nice haircut: Go to a salon and drop the $50 on it. It’s worth it. It makes a difference. Job security/satisfaction: This is a complicated one, but if you’re not happy with your work situation, take some time and plan a way to fix it. If you work too much, try to find a way to work less. If you’re unemployed, stop everything else and get a job. Pursue one social hobby regularly: Pick a social hobby and pursue it regularly. You may already have one, but if not, find one. It could be dance classes, public speaking courses, language courses, cooking classes, joining a band, etc. Whatever it is, make it social. That means sitting at home and perfecting your model airplanes doesn’t count. "
― Mark Manson , Models: Attract Women Through Honesty