You Are the Placebo: Making Your Mind Matter QUOTES

121 " and remember that whatever you truly experience in the unknown . . . and emotionally embrace . . . will ultimately slow down in frequency as energy . . . into three dimensions as matter. . . . "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

122 " And as a result, the effects of this new experience override the residue of the neural programming and emotional conditioning from the past experience. This "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

123 " In order to change a belief or perception about yourself and your life, you have to make a decision with such firm intention that the choice carries an amplitude of energy that is greater than the hardwired programs in the brain and the emotional addiction in the body, and the body must respond to a new mind. When the choice creates a new inner experience that becomes greater than the past outer experience, it will rewrite the circuits in your brain and resignal your body emotionally. Since experiences create long-term memories, when the choice becomes an experience that you never forget, you are changed. Biologically, the past no longer exists. We could say that your body in that present moment is in a new future. Now "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

124 " A Spanish study illustrates this perfectly. Researchers at the Cancer Epigenetics Laboratory at the Spanish National Cancer Center in Madrid studied 40 pairs of identical twins, ranging in age from 3 to 74. They found that younger twins who had similar lifestyles and spent more years together had similar epigenetic patterns, while older twins, in particular those with dissimilar lifestyles who spent fewer years together, had very different epigenetic patterns.13 "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

125 " As my ability to observe my desired destiny got sharper and sharper, my cells began to reorganize themselves. I began to signal new genes in new ways, and then my body really started getting better faster. What "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

126 " For example, researchers found four times as many differentially expressed genes between one pair of 50-year-old twins as they did between a pair of 3-year-old twins. The twins were born with exactly the same DNA, but those with different lifestyles (and different lives) ended up expressing their genes very differently—especially as time went on. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

127 " What I was learning is one of the main principles of quantum physics: that mind and matter are not separate elements, that our conscious and unconscious thoughts and feelings are the very blueprints that control our destiny. The persistence, conviction, and focus to manifest any potential future lies within the human mind and within the mind of the infinite potentials in the quantum field. Both of these minds must work together in order to bring about any future reality that potentially already exists. I realized that in that way, we are all divine creators, independent of race, gender, culture, social status, education, religious beliefs, or even past mistakes. I felt really blessed for the first time in my life. I "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

128 " What I was learning is one of the main principles of quantum physics: that mind and matter are not separate elements, that our conscious and unconscious thoughts and feelings are the very blueprints that control our destiny. The persistence, conviction, and focus to manifest any potential future lies within the human mind and within the mind of the infinite potentials in the quantum field. Both of these minds must work together in order to bring about any future reality that potentially already exists. I realized that in that way, we are all divine creators, independent of race, gender, culture, social status, education, religious beliefs, or even past mistakes. I felt really blessed for the first time in my life. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

129 " The things that were once so important to me really no longer mattered. And I started asking big questions like “Who am I?”; “What is the meaning of this life?”; “What am I doing here?”; “What’s my purpose?”; and “What or who is God? "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

130 " I’ve learned something very important in teaching this work. I’ve come to the realization that everyone secretly believes in his or her greatness. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

131 " My definition of genius, then, is to be uncomfortable and to be okay with being uncomfortable. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

132 " Research shows that when we use the open-focus technique properly, the brain starts to become more organized and more synchronized, with the different compartments working together in a more orderly fashion. And what syncs together links together. In this level of coherence, the brain can now send more coherent signals throughout the entire nervous system to the rest of the body, and everything starts to move in rhythm, working together. Instead of cacophony, now our brains and our bodies are playing a beautiful symphony. The end result is that we feel more whole, integrated, and balanced. My colleagues and I saw this type of consistent brain changes in the majority of the students we scanned in our workshops, so we know this technique works. The "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

133 " Se ve que los átomos se componen en un 99,999999999999 por ciento de espacio vacío. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

134 " Genes are, in fact, classified by the type of stimulus that turns them on and off. For example, experience-dependent or activity-dependent genes are activated when we’re having novel experiences, learning new information, and healing. These genes generate protein synthesis and chemical messengers to instruct stem cells to morph into whatever types of cells are needed at the time for healing "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

135 " Are we more likely to suffer from arthritis, stiff joints, poor memory, flagging energy, and decreased sex drive as we age, simply because that’s the version of the truth that ads, commercials, television shows, and media reports bombard us with? What other self-fulfilling prophecies are we creating in our minds without being aware of what we’re doing? And what “inevitable truths” can we successfully reverse simply through thinking new thoughts and choosing new beliefs? "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

136 " What the Bleep Do We Know!? invited people to question the nature of reality and then try it out in their lives to see if their observation mattered or, perhaps more accurately put, if their observation became matter. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

137 " Los electrones solo aparecen en un lugar cuando el observador fija la atención en él. Si aparta la vista, la materia subatómica desaparece transformándose en energía. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

138 " Esta es la inteligencia universal que te está dando vida en este momento, sea como sea que quieras llamarla. Organiza y orquesta los cientos de miles de notas en la armoniosa sinfonía de la fisiología del cuerpo humano, esos elementos que forman parte de tu sistema nervioso autónomo. Esta inteligencia hace que tu corazón lata más de ciento una mil veces al día para bombear más de 7,5 litros por minuto, recorriendo más de 96.000 kilómetros cada veinticuatro horas. Al acabar de leer esta frase, tu cuerpo habrá creado 25 billones de células. Y cada una de los 70 billones de células de tu cuerpo realiza de algún modo de 100.000 a 6 billones de funciones por segundo. Hoy inhalarás 2 millones de litros de oxígeno y cada vez que lo inhalas, se distribuye a cada célula de tu cuerpo en cuestión de segundos. ¿Eres consciente de todo esto? ¿O algo con una mente superior a la tuya, y con una voluntad mucho mayor, lo hace por ti? ¡Esto es amor! En realidad esta inteligencia te quiere tanto que su amor te da vida. Es la misma mente universal que anima cada aspecto del universo material. Este campo invisible de inteligencia existe más allá del tiempo y el espacio y es de donde surge todo lo material. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

139 " If the human body can act like its own pharmacy, producing its own pain drugs, then might it not also be true that it’s fully capable of dispensing other natural drugs when they’re needed from the infinite blend of chemicals and healing compounds it houses—drugs that act just like the ones doctors prescribe or maybe even better than the drugs doctors prescribe? "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter

140 " Como el campo cuántico es un campo invisible de información, una frecuencia más allá del tiempo y el espacio de donde surge todo lo material y, además, se compone de conciencia y energía, todo lo físico que existe en el universo está unificado e interconectado en este campo. Y como todo lo material se compone de átomos, que a su vez están conectados más allá del tiempo y el espacio, tú y yo, y todo cuanto hay en el universo, está conectado por medio de este campo de inteligencia —personal y universal, tanto dentro como a nuestro alrededor— que da vida, información, energía y conciencia a todo cuanto existe. Esta es la inteligencia universal que te está dando vida en este momento, sea como sea que quieras llamarla. Organiza y orquesta los cientos de miles de notas en la armoniosa sinfonía de la fisiología del cuerpo humano, esos elementos que forman parte de tu sistema nervioso autónomo. Esta inteligencia hace que tu corazón lata más de ciento una mil veces al día para bombear más de 7,5 litros por minuto, recorriendo más de 96.000 kilómetros cada veinticuatro horas. Al acabar de leer esta frase, tu cuerpo habrá creado 25 billones de células. Y cada una de los 70 billones de células de tu cuerpo realiza de algún modo de 100.000 a 6 billones de funciones por segundo. Hoy inhalarás 2 millones de litros de oxígeno y cada vez que lo inhalas, se distribuye a cada célula de tu cuerpo en cuestión de segundos. ¿Eres consciente de todo esto? ¿O algo con una mente superior a la tuya, y con una voluntad mucho mayor, lo hace por ti? ¡Esto es amor! En realidad esta inteligencia te quiere tanto que su amor te da vida. Es la misma mente universal que anima cada aspecto del universo material. Este campo invisible de inteligencia existe más allá del tiempo y el espacio y es de donde surge todo lo material. Esta inteligencia es la que hace que las supernovas nazcan en galaxias lejanas y las rosas florezcan en Versalles. Que los planetas orbiten alrededor del Sol y la marea suba y baje en Malibú. Como existe por doquier y en todos los tiempos, y se encuentra dentro de ti y a tu alrededor, es tanto personal como universal. De modo que existe una conciencia subjetiva con libre albedrío (la conciencia individual) llamada «tú», y una conciencia objetiva (la conciencia universal) responsable de todo lo que tiene vida. "

― Joe Dispenza , You Are the Placebo: Making Your Mind Matter