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1 " People should either be caressed or crushed. If you do them minor damage they will get their revenge; but if you cripple them there is nothing they can do. If you need to injure someone, do it in such a way that you do not have to fear their vengeance. "
― Dalai Lama XIV , Approaching the Buddhist Path
2 " The fundamental nature of the mind is pure and stable. The innate, subtle mind of clear light, which is the basis of the cultivation of positive states of mind, is stable in that it continues eternally without interruption. "
3 " Fear comes from the self-centered attitude that fabricates a thousand worst-case scenarios. "
4 " for the first step to having a meaningful life is to abandon harming others. "