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Kettlebell Training Fundamentals: Achieve Pain-Free Kettlebell Training and Lay a Strong Solid Foundation to Build Upon QUOTES

Kettlebell Training Fundamentals: Achieve Pain-Free Kettlebell Training and Lay a Strong Solid Foundation to Build Upon QUOTES

1 " Form and technique first, reps and weight second. "

― Taco Fleur , Kettlebell Training Fundamentals: Achieve Pain-Free Kettlebell Training and Lay a Strong Solid Foundation to Build Upon