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1 " Spirituality is not adopting more beliefs and assumptions but uncovering the best in you. "
― Amit Ray , Beautify your Breath - Beautify your Life
2 " Life is a manifestation of the unified field of consciousness. Colors, beauty, pleasure and pain are its songs of creation. "
3 " Focus your energy on the fragrance and beauty of the petals not on the thorns. "
4 " If you love a tree you will be more beautiful than before! "
5 " Conscious breathing is the best antidote to stress, anxiety and depression. "
6 " Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense. "
7 " When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life. "
8 " Life is beautiful. Suffering is due to unconscious following. "
9 " Meditation is to understand that one breath, which connects all beings. "
10 " The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul. "
11 " The dancing Sun the dancing moon the dancing stars and the dancing galaxies are the direct expression of our divine Self. "
12 " Life is a field of cosmic consciousness, expressing itself in million ways in space-time through quantum entanglement "
13 " Breath is the finest gift of nature. Be grateful for this wonderful gift. "
14 " Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment. "
15 " There are two types of cleanliness: organic cleanliness and chemical cleanliness. Often chemical cleanliness is toxic and harmful. Natural or organic cleanliness focus on maintaining harmony with nature. "
16 " Every morning you have two choices; radiate positive energy or radiate opposite to that. Choice is yours. "
17 " Cleanliness is a mindset – a positive habit that keeps the body, mind, and environment happy, healthy, simple, neat, and delightful. "
18 " Mindfulness arises when you allow your attention to fall effortlessly on the breathing point like an autumn leaf falling on a lake of still water "
19 " Plastic free living is a habit. If we love trees, flowers, and humanity, we must cultivate that. "
20 " Breath is our unbroken, coherent connection with the whole. It expresses itself as matter, energy, life and consciousnesses. Meditation is understanding that connection. "