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" A sound heart has knowledge and trust, not doubt and anxiety. Shubuhāt alludes to aspects closely connected to the heart: the soul, the ego, Satan’s whisperings and instigations, caprice, and the ardent love of this ephemeral world. The heart is an organ designed to be in a state of calm, which is achieved with the remembrance of God: Most surely, in the remembrance of God do hearts find calm (QURAN, 13:28). This calm is what the heart seeks out and gravitates to. It yearns always to remember God the Exalted. But when God is not remembered, when human beings forget God, then the heart falls into a state of agitation and turmoil. In this state it becomes vulnerable to diseases because it is undernourished and cut off, Cells require oxygen, so we breathe, If we stop breathing, we die. The heart also needs to breathe, and the breath of the heart is none other than the remembrance of God. Without it, the spiritual heart dies. The very purpose of revelation and of scripture is to remind us that our hearts need to be nourished. "
― Hamza Yusuf , Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart
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" Islam provides the method by which our hearts can become sound and safe again. This method has been the subject of brilliant and insightful scholarship for centuries in the Islamic tradition. One can say that Islam in essence is a program to restore purity and calm to the heart through the remembrance of God. This present text is based on the poem known as Maṭharat al-Qulūb (literally, Purification of the Hearts), which offers the means by which purification can be achieved. It is a treatise on the “alchemy of the hearts,” namely, a manual on how to transform the heart. It was written by a great scholar and saint, Shaykh Muhammad Mawlud al Ya’qubi al-Musawi al-Muratani, As his name indicates, he was from Mauritania in West Africa. He was a master of all the Islamic sciences, including the inward sciences of the heart. He stated that he wrote this poem because he observed the prevalence of diseased hearts. He saw students of religion spending their time learning abstract sciences that people were not really in need of, to the neglect of those sciences that pertain to what people are accountable for in the next life, namely, the spiritual condition of the heart, In one of his most cited statements, the Prophet said, “Actions are based upon intentions.” All deeds are thus valued according to the intentions behind them, and intentions emanate from the heart. So every action a person intends or performs is rooted in the heart. Imam Mawlud realized that the weakness of society was a matter of weakness of character in the heart, Imam Mawlud based his text on many previous illustrious works, especially Imam al-Ghazali’s great Ihya’ Ulum alDin (The Revivification of the Sciences of the Religion). Each of the 40 books of Ihya‘ Ulum al-Din is basically about rectifying the human heart. If we examine the trials and tribulations, wars and other conflicts, every act of injustice all over earth, we’ll find they are rooted in human hearts. "
― Hamza Yusuf , Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart
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" Interestingly, the word munkasiran is translated as dejected, though literally it means broken. It conveys a sense of being humbled in the majestic presence of God. It refers to the awesome realization that each of us, at every moment, lives and acts before the august presence of the Creator of the heavens and the earth, the one God besides whom there is no power or might in all the universe. When one seriously reflects on God’s perfect watch over His creation, the countless blessings He sends down, and then considers the kind of deeds one brings before Him—what possible feelings can one generate except humility and degrees of shame? With these strong feelings, one implores God to change one’s state, make one’s desires consonant with His pleasure—giving up one’s designs for God’s designs. This is pure courtesy with respect to God, a requisite for spiritual purification. "
― Hamza Yusuf , Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart
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" A comprehensive treatment plan for the heart’s diseases is to deny the self of its desires, Enjoin hunger, keep worship vigilance in the night, be silent, and meditate in private; Also keep company with good people who possess sincerity, those who are emulated in their states and statements; And, finally, take refuge in the One unto whom all affairs return. That is the most beneficial treatment for all of the previous diseases. This must be to the point in which you are like a man drowning or someone lost in a barren desert and see no source of succor Except from the Guardian, possessor of the greatest power. He is the One who responds to the call of the distressed. "
― , Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart