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The Living Machine: Engineering Strength with a Plant-Based Diet QUOTES

The Living Machine: Engineering Strength with a Plant-Based Diet QUOTES

1 " By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet. "

― Bradie S. Crandall , The Living Machine: Engineering Strength with a Plant-Based Diet