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Exuberant Animal: The Power of Health, Play and Joyful Movement QUOTES

Exuberant Animal: The Power of Health, Play and Joyful Movement QUOTES

1 " Warning: Before beginning an program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health. "

― Frank Forencich , Exuberant Animal: The Power of Health, Play and Joyful Movement

2 " The simple fact is that all forms of movement make us healthier. "

― Frank Forencich , Exuberant Animal: The Power of Health, Play and Joyful Movement

3 " Health is an intricate combination of diet, exercise, stress, culture and personality. It is also very much a product of sensation. The way that we absorb sensory information has a profound impact on our physical experience. "

― Frank Forencich , Exuberant Animal: The Power of Health, Play and Joyful Movement