Home > Work > The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression
1 " The words "silent" and "listen" have the same letters. Meditation often works better than medication. "
― , The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression
2 " By choosing to forgive, you are no longer a slave to your instinctive impulse toward anger or avoidance. Forgiveness opens your heart to the possibility of healing. "
3 " Learning brings a lighter mood and restores your energy. The simple shift from blaming to learning is tremendously empowering. "
