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Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out QUOTES

Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out QUOTES

1 " When I learned about santosha, yoga's version of contentment, it seemed right up there with enlightenment in terms of what I could accomplish in this lifetime. Cultivate a sense of being all right with who I was and what I had? Impossible. To me, contentment was fleeting and based on whether I'd gotten what I wanted, usually from some outside source. But santosha proposed a contentment that could be intentionally cultivated, independent of the external sources of happiness and value we usually count on and measure ourselves by. Santosha is being okay with what we have and who we are, right now. "

― Suzan Colon , Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out